Class Tuna Salad Triangle Sandwich

Deliver Lean

Total Energy

340

kcal

52.02

% from carbs

21.97

% from protein

26.01

% from fats

In 1 oz

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

830mg

36.1%

Potassium, K

330mg

7%

Total Carbohydrates

45g

16.4%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

19g

38%

Calcium, Ca

587mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Class Tuna Salad Triangle Sandwich

A typical serving 7.3 oz of Class Tuna Salad Triangle Sandwich (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Class Tuna Salad Triangle Sandwich depends on the ingredients and preparation method. On average, one serving 7.3 oz (null grams) of Class Tuna Salad Triangle Sandwich contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Class Tuna Salad Triangle Sandwich depends on the ingredients exists in it. On average, 7.3 oz of Class Tuna Salad Triangle Sandwich (about null grams) contains approximately 19 grams of protein.

On average, 7.3 oz (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7.3 oz (about null grams) contains about 45 grams of carbohydrates.

Class Tuna Salad Triangle Sandwich contains approximately 1 grams of fiber in 7.3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 7.3 oz Class Tuna Salad Triangle Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.