Sandwich, Triangle Chicken Salad on Wheat
Fresh to You
25.08
% from protein42.24
% from carbs42.24
% from fatNutrition Facts
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Sandwich, Triangle Chicken Salad on Wheat Nutrients FAQs
Nutrients
- Vitamin A:Sandwich, Triangle Chicken Salad on Wheat has 100 IU of Vitamin A.
- Sandwich, Triangle Chicken Salad on Wheat has 52mg of Calcium.
- Sandwich, Triangle Chicken Salad on Wheat has 450mg of Sodium, Na.
- Sandwich, Triangle Chicken Salad on Wheat has 1.8mg of Iron.
What is the calorie content of Sandwich, Triangle Chicken Salad on Wheat?
A typical serving 5 oz (142 grams) of Sandwich, Triangle Chicken Salad on Wheat contains approximately 310 calories.
You can check the exact calorie content by logging Sandwich, Triangle Chicken Salad on Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich, Triangle Chicken Salad on Wheat have?
The amount of fat in Sandwich, Triangle Chicken Salad on Wheat depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Sandwich, Triangle Chicken Salad on Wheat contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich, Triangle Chicken Salad on Wheat have?
The protein content in Sandwich, Triangle Chicken Salad on Wheat depends on the ingredients exists in it. On average, 5 oz (142 grams) of Sandwich, Triangle Chicken Salad on Wheat contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich, Triangle Chicken Salad on Wheat, Download Nutribit app for healthier you!
How much sugar does a Sandwich, Triangle Chicken Salad on Wheat have?
On average, 5 oz (142 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Triangle Chicken Salad on Wheat.
How Much carbohydrates (carbs) is in Sandwich, Triangle Chicken Salad on Wheat?
The amount of carbohydrates (carbs) in Sandwich, Triangle Chicken Salad on Wheat depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich, Triangle Chicken Salad on Wheat.
How Much Fiber is in Sandwich, Triangle Chicken Salad on Wheat?
Sandwich, Triangle Chicken Salad on Wheat contains approximately 1 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Triangle Chicken Salad on Wheat for healthier you!
What vitamins and minerals are in a Sandwich, Triangle Chicken Salad on Wheat?
Vitamins in Sandwich, Triangle Chicken Salad on Wheat:
Sandwich, Triangle Chicken Salad on Wheat contains following minerals:
General
Does Sandwich, Triangle Chicken Salad on Wheat contain caffeine?
Sandwich, Triangle Chicken Salad on Wheat does not contain any caffeine.
Does Sandwich, Triangle Chicken Salad on Wheat contain alcohol?
Sandwich, Triangle Chicken Salad on Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich, Triangle Chicken Salad on Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Triangle Chicken Salad on Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich, Triangle Chicken Salad on Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich, Triangle Chicken Salad on Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Triangle Chicken Salad on Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich, Triangle Chicken Salad on Wheat for free?
Yes! Since Sandwich, Triangle Chicken Salad on Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich, Triangle Chicken Salad on Wheat with water tracking feature?
Nutribit automatically calculates the water content of Sandwich, Triangle Chicken Salad on Wheat and adds it to your daily hydration log. Simply log Sandwich, Triangle Chicken Salad on Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich, Triangle Chicken Salad on Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Triangle Chicken Salad on Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich, Triangle Chicken Salad on Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich, Triangle Chicken Salad on Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich, Triangle Chicken Salad on Wheat
Protein in Sandwich, Triangle Chicken Salad on Wheat supports building and repairing tissues.
Builds and repairs tissues in Sandwich, Triangle Chicken Salad on Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich, Triangle Chicken Salad on Wheat supports immune function.
Supports immune function in Sandwich, Triangle Chicken Salad on Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich, Triangle Chicken Salad on Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich, Triangle Chicken Salad on Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich, Triangle Chicken Salad on Wheat provides energy.
Provides energy in Sandwich, Triangle Chicken Salad on Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich, Triangle Chicken Salad on Wheat supports muscle growth and strength.
Supports muscle growth and strength in Sandwich, Triangle Chicken Salad on Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich, Triangle Chicken Salad on Wheat helps in weight management.
Helps in weight management in Sandwich, Triangle Chicken Salad on Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich, Triangle Chicken Salad on Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich, Triangle Chicken Salad on Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich, Triangle Chicken Salad on Wheat supports bone health.
Supports bone health in Sandwich, Triangle Chicken Salad on Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich, Triangle Chicken Salad on Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich, Triangle Chicken Salad on Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich, Triangle Chicken Salad on Wheat regulates blood sugar levels.
Regulates blood sugar levels in Sandwich, Triangle Chicken Salad on Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwich, Triangle Chicken Salad on Wheat supports fluid balance.
Maintains Fluid Balance in Sandwich, Triangle Chicken Salad on Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich, Triangle Chicken Salad on Wheat supports nerve function.
Supports Nerve Function in Sandwich, Triangle Chicken Salad on Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich, Triangle Chicken Salad on Wheat helps regulate blood pressure.
Regulates Blood Pressure in Sandwich, Triangle Chicken Salad on Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich, Triangle Chicken Salad on Wheat supports muscle function.
Aids Muscle Function in Sandwich, Triangle Chicken Salad on Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich, Triangle Chicken Salad on Wheat aids nutrient absorption.
Improves Nutrient Absorption in Sandwich, Triangle Chicken Salad on Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich, Triangle Chicken Salad on Wheat helps balance pH levels.
Balances pH Levels in Sandwich, Triangle Chicken Salad on Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich, Triangle Chicken Salad on Wheat supports bone health.
Supports Bone Health in Sandwich, Triangle Chicken Salad on Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 5 oz Sandwich, Triangle Chicken Salad on Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.