Fried Tofu Cubes
AFC
42.52
% from protein7.87
% from carbs7.87
% from fatNutrition Facts
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Fried Tofu Cubes Nutrients FAQs
Nutrients
- Fried Tofu Cubes has 104mg of Calcium.
- Fried Tofu Cubes has 5mg of Sodium, Na.
- Fried Tofu Cubes has 124mg of Potassium, K.
- Fried Tofu Cubes has 2.7mg of Iron.
What is the calorie content of Fried Tofu Cubes?
A typical serving 2 oz (57 grams) of Fried Tofu Cubes contains approximately 260 calories.
You can check the exact calorie content by logging Fried Tofu Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fried Tofu Cubes have?
The amount of fat in Fried Tofu Cubes depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Fried Tofu Cubes contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fried Tofu Cubes have?
The protein content in Fried Tofu Cubes depends on the ingredients exists in it. On average, 2 oz (57 grams) of Fried Tofu Cubes contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Fried Tofu Cubes, Download Nutribit app for healthier you!
How much sugar does a Fried Tofu Cubes have?
On average, 2 oz (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fried Tofu Cubes.
How Much carbohydrates (carbs) is in Fried Tofu Cubes?
The amount of carbohydrates (carbs) in Fried Tofu Cubes depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fried Tofu Cubes.
How Much Fiber is in Fried Tofu Cubes?
Fried Tofu Cubes contains approximately 0 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fried Tofu Cubes for healthier you!
What vitamins and minerals are in a Fried Tofu Cubes?
Fried Tofu Cubes contains following minerals:
General
Does Fried Tofu Cubes contain caffeine?
Fried Tofu Cubes does not contain any caffeine.
Does Fried Tofu Cubes contain alcohol?
Fried Tofu Cubes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fried Tofu Cubes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Tofu Cubes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fried Tofu Cubes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fried Tofu Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Tofu Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fried Tofu Cubes for free?
Yes absolutely, Since Fried Tofu Cubes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fried Tofu Cubes with water tracking feature?
Fried Tofu Cubes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fried Tofu Cubes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fried Tofu Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fried Tofu Cubes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fried Tofu Cubes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fried Tofu Cubes
Protein in Fried Tofu Cubes supports building and repairing tissues.
Builds and repairs tissues in Fried Tofu Cubes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fried Tofu Cubes supports immune function.
Supports immune function in Fried Tofu Cubes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fried Tofu Cubes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fried Tofu Cubes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fried Tofu Cubes provides energy.
Provides energy in Fried Tofu Cubes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fried Tofu Cubes supports muscle growth and strength.
Supports muscle growth and strength in Fried Tofu Cubes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fried Tofu Cubes helps in weight management.
Helps in weight management in Fried Tofu Cubes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fried Tofu Cubes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fried Tofu Cubes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fried Tofu Cubes supports bone health.
Supports bone health in Fried Tofu Cubes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fried Tofu Cubes improves skin, hair, and nails.
Improves skin, hair, and nails in Fried Tofu Cubes is essential for the health and growth of hair, skin, and nails.
Protein in Fried Tofu Cubes regulates blood sugar levels.
Regulates blood sugar levels in Fried Tofu Cubes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 2 oz Fried Tofu Cubes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.