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Fried Tofu Cubes

AFC

260

kcal Energy

7.9%

% from carbs

42.5%

% from protein

49.6%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
260

% Daily Value

Total Fat 14 g
21.5%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 124 mg
2.6%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 0 g
Protein 27 g
54%
Iron 2.7 mg
15%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 104 mg
Iron, Fe 2.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fried Tofu Cubes

Nutrients

What is the calorie content of Fried Tofu Cubes?

A typical serving 2 oz of Fried Tofu Cubes (57 grams) contains approximately 260 calories. You can check the exact calorie content by logging Fried Tofu Cubes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fried Tofu Cubes have?

The amount of fat in Fried Tofu Cubes depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Fried Tofu Cubes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fried Tofu Cubes have?

The protein content in Fried Tofu Cubes depends on the ingredients exists in it. On average, 2 oz of Fried Tofu Cubes (about 57 grams) contains approximately 27 grams of protein.

Is Fried Tofu Cubes a good source of protein?

The protein content in Fried Tofu Cubes depends on the ingredients exists in it. On average, 2 oz of Fried Tofu Cubes (about 57 grams) contains approximately 27 grams of protein.

How much sugar does a Fried Tofu Cubes have?

On average, 2 oz (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fried Tofu Cubes contain added sugar?

On average, 2 oz (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fried Tofu Cubes?

On average, 2 oz (about 57 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Fried Tofu Cubes?

Fried Tofu Cubes contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fried Tofu Cubes?

Fried Tofu Cubes contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fried Tofu Cubes suitable for vegans?

Fried Tofu Cubes contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fried Tofu Cubes contain caffeine?

Fried Tofu Cubes contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fried Tofu Cubes contain alcohol?

Fried Tofu Cubes contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fried Tofu Cubes healthier?

Fried Tofu Cubes contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fried Tofu Cubes in Nutribit?

Fried Tofu Cubes contains approximately 0 grams of fiber in 2 oz (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fried Tofu Cubes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fried Tofu Cubes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fried Tofu Cubes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fried Tofu Cubes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fried Tofu Cubes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fried Tofu Cubes for free?

Yes absolutely, Since Fried Tofu Cubes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fried Tofu Cubes with water tracking feature?

Fried Tofu Cubes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fried Tofu Cubes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fried Tofu Cubes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fried Tofu Cubes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fried Tofu Cubes data can be accessed offline in the Nutribit app anytime anywhere!