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Plain Yogurt Whole Milk

Maple Hill

120

kcal Energy

38.9%

% from carbs

21.2%

% from protein

39.8%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 95 mg
4.1%
Potassium, K 293 mg
6.2%
Total Carbohydrates 11 g
4%
Fiber 0 g
Sugars 9 g
18%
Protein 6 g
12%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 227 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Plain Yogurt Whole Milk

Nutrients

What is the calorie content of Plain Yogurt Whole Milk?

A typical serving 1 container of Plain Yogurt Whole Milk (150 grams) contains approximately 120 calories. You can check the exact calorie content by logging Plain Yogurt Whole Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Yogurt Whole Milk have?

The amount of fat in Plain Yogurt Whole Milk depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Plain Yogurt Whole Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Yogurt Whole Milk have?

The protein content in Plain Yogurt Whole Milk depends on the ingredients exists in it. On average, 1 container of Plain Yogurt Whole Milk (about 150 grams) contains approximately 6 grams of protein.

Is Plain Yogurt Whole Milk a good source of protein?

The protein content in Plain Yogurt Whole Milk depends on the ingredients exists in it. On average, 1 container of Plain Yogurt Whole Milk (about 150 grams) contains approximately 6 grams of protein.

How much sugar does a Plain Yogurt Whole Milk have?

On average, 1 container (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plain Yogurt Whole Milk contain added sugar?

On average, 1 container (about 150 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plain Yogurt Whole Milk?

On average, 1 container (about 150 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Plain Yogurt Whole Milk?

Plain Yogurt Whole Milk contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plain Yogurt Whole Milk?

Plain Yogurt Whole Milk contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plain Yogurt Whole Milk suitable for vegans?

Plain Yogurt Whole Milk contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Yogurt Whole Milk contain caffeine?

Plain Yogurt Whole Milk contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plain Yogurt Whole Milk contain alcohol?

Plain Yogurt Whole Milk contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plain Yogurt Whole Milk healthier?

Plain Yogurt Whole Milk contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plain Yogurt Whole Milk in Nutribit?

Plain Yogurt Whole Milk contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plain Yogurt Whole Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Yogurt Whole Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Yogurt Whole Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Yogurt Whole Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Yogurt Whole Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Yogurt Whole Milk for free?

Yes! Since Plain Yogurt Whole Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Yogurt Whole Milk with water tracking feature?

Nutribit automatically calculates the water content of Plain Yogurt Whole Milk and adds it to your daily hydration log. Simply log Plain Yogurt Whole Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Yogurt Whole Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Yogurt Whole Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Yogurt Whole Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Yogurt Whole Milk data can be accessed offline in the Nutribit app anytime anywhere!