Soup, Spicy Super Greens

Skinny Souping

Total Energy

110

kcal

49.78

% from carbs

14.22

% from protein

36

% from fats

In 1 oz

% daily value

Total Fat

4.5g

6.9%

Saturated

0.5g

2.5%

Sodium, Na

460mg

20%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

11500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soup, Spicy Super Greens

A typical serving 16 oz of Soup, Spicy Super Greens (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soup, Spicy Super Greens depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Soup, Spicy Super Greens contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soup, Spicy Super Greens depends on the ingredients exists in it. On average, 16 oz of Soup, Spicy Super Greens (about null grams) contains approximately 4 grams of protein.

On average, 16 oz (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 14 grams of carbohydrates.

Soup, Spicy Super Greens contains approximately 5 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 16 oz Soup, Spicy Super Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.