Nigiri Tuna

Sansai Japanese Grill

Total Energy

30

kcal

32.43

% from carbs

43.24

% from protein

24.32

% from fats

In 29 g

% daily value

Total Fat

1g

1.5%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nigiri Tuna

A typical serving 1 Serving of Nigiri Tuna (29 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nigiri Tuna depends on the ingredients and preparation method. On average, one serving 1 Serving (29 grams) of Nigiri Tuna contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nigiri Tuna depends on the ingredients exists in it. On average, 1 Serving of Nigiri Tuna (about 29 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 29 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 29 grams) contains about 3 grams of carbohydrates.

Nigiri Tuna contains approximately 1 grams of fiber in 1 Serving (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nigiri Salmon

Sansai Japanese Grill

45 kcal

Nigiri Shrimp

Sansai Japanese Grill

30 kcal

Tuna Roll

Sansai Japanese Grill

260 kcal

Tuna Nigiri

Yo! Sushi

80 kcal

Hand Roll Tuna

Sansai Japanese Grill

90 kcal

Hand Roll Spicy Tuna

Sansai Japanese Grill

80 kcal

Seared Ahi Tuna Sashimi Salad

Sansai Japanese Grill

150 kcal

Tuna & Salmon Nigiri

H-E-B Sushiya

260 kcal

Poke Nigiri - Tuna

Wild Blue

400 kcal

Nigiri, Tuna & Salmon

Genji

308 kcal

Nigiri Combo, Tuna Roll

Fujisan

150 kcal

Tuna and Salmon Nigiri

H-E-B Sushiya

260 kcal

Sushi Sampler, Tuna Nigiri

Benihana

40 kcal

Tuna Nigiri Sushi Rice

H-E-B

220 kcal

Tuna Lovers,Tuna & Avocado Roll,Tuna NIgiri,Tuna Roll

Suchic

410 kcal

Dragon Nigiri Combo, Salmon Tuna

Snowfox

260 kcal

All Tuna Nigiri Roll Combo

Genji

352 kcal

Tuna Salmon Nigiri / Roll Combo

Genji

395 kcal

Tuna Akami Nigiri [2 Pieces]

Nigiri, Low-calorie, high protein

50 kcal

Sushi Combinations - Sushi, Tuna Nigiri

Benihana

40 kcal

Handcrafted Sushi, Salmon Roll/Tuna Nigiri

Fujisan

130 kcal

Nigiri with Rice Added In, Tuna

Benihana

40 kcal

Sushi Combinations - Sushi Deluxe, Tuna Nigiri

Benihana

40 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 Serving Nigiri Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.