Artisan Classic Quiche

Heart and Soul

Total Energy

520

kcal

14.59

% from carbs

14.59

% from protein

70.83

% from fats

In 255 g

% daily value

Total Fat

41g

63.1%

Saturated

22g

110%

Trans Fats

1g

Cholesterol

395mg

131.7%

Sodium, Na

450mg

19.6%

Potassium, K

292mg

6.2%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

236mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Artisan Classic Quiche

A typical serving 1 quiche of Artisan Classic Quiche (255 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Artisan Classic Quiche depends on the ingredients and preparation method. On average, one serving 1 quiche (255 grams) of Artisan Classic Quiche contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Artisan Classic Quiche depends on the ingredients exists in it. On average, 1 quiche of Artisan Classic Quiche (about 255 grams) contains approximately 19 grams of protein.

On average, 1 quiche (about 255 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quiche (about 255 grams) contains about 19 grams of carbohydrates.

Artisan Classic Quiche contains approximately 1 grams of fiber in 1 quiche (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 quiche Artisan Classic Quiche

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.