Pre-Cut Butternut Squash

Heart and Soul

7.69

% from protein

92.31

% from carbs

92.31

% from fat
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Nutrition Facts

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Serving size
In 113.3 g(113g)
Amount per serving
Calories
66.7
% Daily value*

Potassium, K 501.3 mg
10.7%

Total Carbohydrates 16 g
5.8%

Fiber 1.3 g
4.8%

Sugars 2.7 g
5.3%

Protein 1.3 g
2.7%

Vitamin A 66.7 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 34.7 mg

Iron 1 mg

Sugars, added 0 g

Pre-Cut Butternut Squash Nutrients FAQs

Nutrients

What is the calorie content of Pre-Cut Butternut Squash?

A typical serving 0.75 cup (85 grams) of Pre-Cut Butternut Squash contains approximately 50 calories.

You can check the exact calorie content by logging Pre-Cut Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pre-Cut Butternut Squash have?

The amount of fat in Pre-Cut Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Pre-Cut Butternut Squash contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pre-Cut Butternut Squash have?

The protein content in Pre-Cut Butternut Squash depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Pre-Cut Butternut Squash contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pre-Cut Butternut Squash, Download Nutribit app for healthier you!

How much sugar does a Pre-Cut Butternut Squash have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Cut Butternut Squash.

How Much carbohydrates (carbs) is in Pre-Cut Butternut Squash?

The amount of carbohydrates (carbs) in Pre-Cut Butternut Squash depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pre-Cut Butternut Squash.

How Much Fiber is in Pre-Cut Butternut Squash?

Pre-Cut Butternut Squash contains approximately 1 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Cut Butternut Squash for healthier you!

What vitamins and minerals are in a Pre-Cut Butternut Squash?

Vitamins in Pre-Cut Butternut Squash:

  • Vitamin A:Pre-Cut Butternut Squash has 50 IU of Vitamin A.

Pre-Cut Butternut Squash contains following minerals:

  • Pre-Cut Butternut Squash has 26mg of Calcium.
  • Pre-Cut Butternut Squash has 376mg of Potassium, K.
  • Pre-Cut Butternut Squash has 0.72mg of Iron.

General

Does Pre-Cut Butternut Squash contain caffeine?

Pre-Cut Butternut Squash does not contain any caffeine.

Does Pre-Cut Butternut Squash contain alcohol?

Pre-Cut Butternut Squash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pre-Cut Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Cut Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pre-Cut Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pre-Cut Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Cut Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pre-Cut Butternut Squash for free?

Yes! Since Pre-Cut Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pre-Cut Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Pre-Cut Butternut Squash and adds it to your daily hydration log. Simply log Pre-Cut Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pre-Cut Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pre-Cut Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pre-Cut Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pre-Cut Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pre-Cut Butternut Squash

How to burn 50 calories?

The amount of exercise required to burn off 0.75 cup Pre-Cut Butternut Squash

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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