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Cut Butternut Squash

Trader Joe's

40

kcal Energy

90.9%

% from carbs

9.1%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
40

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 300 mg
6.4%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 1 g
2%
Iron 0.72 mg
4%
Vitamin A, IU 9000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cut Butternut Squash

Nutrients

What is the calorie content of Cut Butternut Squash?

A typical serving 0.75 cup of Cut Butternut Squash (85 grams) contains approximately 40 calories. You can check the exact calorie content by logging Cut Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cut Butternut Squash have?

The amount of fat in Cut Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Cut Butternut Squash contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cut Butternut Squash have?

The protein content in Cut Butternut Squash depends on the ingredients exists in it. On average, 0.75 cup of Cut Butternut Squash (about 85 grams) contains approximately 1 grams of protein.

Is Cut Butternut Squash a good source of protein?

The protein content in Cut Butternut Squash depends on the ingredients exists in it. On average, 0.75 cup of Cut Butternut Squash (about 85 grams) contains approximately 1 grams of protein.

How much sugar does a Cut Butternut Squash have?

On average, 0.75 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cut Butternut Squash contain added sugar?

On average, 0.75 cup (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cut Butternut Squash?

On average, 0.75 cup (about 85 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Cut Butternut Squash?

Cut Butternut Squash contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cut Butternut Squash?

Cut Butternut Squash contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cut Butternut Squash suitable for vegans?

Cut Butternut Squash contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cut Butternut Squash contain caffeine?

Cut Butternut Squash contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cut Butternut Squash contain alcohol?

Cut Butternut Squash contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cut Butternut Squash healthier?

Cut Butternut Squash contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cut Butternut Squash in Nutribit?

Cut Butternut Squash contains approximately 2 grams of fiber in 0.75 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cut Butternut Squash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cut Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cut Butternut Squash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cut Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cut Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cut Butternut Squash for free?

Yes! Since Cut Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cut Butternut Squash with water tracking feature?

Nutribit automatically calculates the water content of Cut Butternut Squash and adds it to your daily hydration log. Simply log Cut Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cut Butternut Squash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cut Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cut Butternut Squash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cut Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!