Chinese Long Doughnuts

Golden Happiness

7.95

% from protein

51.14

% from carbs

51.14

% from fat

Chinese Long Doughnuts Nutrients FAQs

Nutrients

What is the calorie content of Chinese Long Doughnuts?

A typical serving 1 piece (85 grams) of Chinese Long Doughnuts contains approximately 350 calories.

You can check the exact calorie content by logging Chinese Long Doughnuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chinese Long Doughnuts have?

The amount of fat in Chinese Long Doughnuts depends on the ingredients and preparation method. On average, one serving 1 piece (85 grams) of Chinese Long Doughnuts contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chinese Long Doughnuts have?

The protein content in Chinese Long Doughnuts depends on the ingredients exists in it. On average, 1 piece (85 grams) of Chinese Long Doughnuts contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Chinese Long Doughnuts, Download Nutribit app for healthier you!

How much sugar does a Chinese Long Doughnuts have?

On average, 1 piece (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinese Long Doughnuts.

How Much carbohydrates (carbs) is in Chinese Long Doughnuts?

The amount of carbohydrates (carbs) in Chinese Long Doughnuts depends on its serving size and preparation. On average, 1 piece (85 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chinese Long Doughnuts.

How Much Fiber is in Chinese Long Doughnuts?

Chinese Long Doughnuts contains approximately 2 grams of fiber in 1 piece (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chinese Long Doughnuts for healthier you!

What vitamins and minerals are in a Chinese Long Doughnuts?

Chinese Long Doughnuts contains following minerals:

  • Chinese Long Doughnuts has 430mg of Sodium, Na.
  • Chinese Long Doughnuts has 2.7mg of Iron.

General

Does Chinese Long Doughnuts contain caffeine?

Chinese Long Doughnuts does not contain any caffeine.

Does Chinese Long Doughnuts contain alcohol?

Chinese Long Doughnuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chinese Long Doughnuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinese Long Doughnuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chinese Long Doughnuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chinese Long Doughnuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinese Long Doughnuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chinese Long Doughnuts for free?

Yes! Since Chinese Long Doughnuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chinese Long Doughnuts with water tracking feature?

Nutribit automatically calculates the water content of Chinese Long Doughnuts and adds it to your daily hydration log. Simply log Chinese Long Doughnuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chinese Long Doughnuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chinese Long Doughnuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chinese Long Doughnuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chinese Long Doughnuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chinese Long Doughnuts

Total Carbohydrates in Chinese Long Doughnuts provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chinese Long Doughnuts are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chinese Long Doughnuts supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chinese Long Doughnuts aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chinese Long Doughnuts helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chinese Long Doughnuts help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chinese Long Doughnuts helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chinese Long Doughnuts can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chinese Long Doughnuts aids weight management by helping you feel full longer.

Fiber-rich carbs from Chinese Long Doughnuts help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chinese Long Doughnuts enhances brain function and helps improve memory and focus.

Glucose from Chinese Long Doughnuts is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chinese Long Doughnuts boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chinese Long Doughnuts provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chinese Long Doughnuts promotes gut health by feeding beneficial gut bacteria.

Fiber in Chinese Long Doughnuts serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chinese Long Doughnuts improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chinese Long Doughnuts support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chinese Long Doughnuts helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chinese Long Doughnuts, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Chinese Long Doughnuts supports fluid balance.

Maintains Fluid Balance in Chinese Long Doughnuts helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chinese Long Doughnuts supports nerve function.

Supports Nerve Function in Chinese Long Doughnuts helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chinese Long Doughnuts helps regulate blood pressure.

Regulates Blood Pressure in Chinese Long Doughnuts helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chinese Long Doughnuts supports muscle function.

Aids Muscle Function in Chinese Long Doughnuts helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chinese Long Doughnuts aids nutrient absorption.

Improves Nutrient Absorption in Chinese Long Doughnuts assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chinese Long Doughnuts helps balance pH levels.

Balances pH Levels in Chinese Long Doughnuts helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chinese Long Doughnuts supports bone health.

Supports Bone Health in Chinese Long Doughnuts helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Chinese Long Doughnuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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