Red Bean Steamed Buns

Golden Happiness

Total Energy

60

kcal

78.69

% from carbs

6.56

% from protein

14.75

% from fats

In 50 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

60mg

2.6%

Potassium, K

15mg

0.3%

Total Carbohydrates

12g

4.4%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

8mg

Iron, Fe

0.5mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Bean Steamed Buns

A typical serving 1 piece of Red Bean Steamed Buns (50 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Red Bean Steamed Buns depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Red Bean Steamed Buns contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Red Bean Steamed Buns depends on the ingredients exists in it. On average, 1 piece of Red Bean Steamed Buns (about 50 grams) contains approximately 1 grams of protein.

On average, 1 piece (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 50 grams) contains about 12 grams of carbohydrates.

Red Bean Steamed Buns contains approximately 0 grams of fiber in 1 piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 piece Red Bean Steamed Buns

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.