Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash
Home Chef
36.44
% from protein28.16
% from carbs28.16
% from fatNutrition Facts
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Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash Nutrients FAQs
Nutrients
- Vitamin D:Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash has 16 IU of Vitamin D.
- Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash has 220mg of Calcium.
- Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash has 1590mg of Sodium, Na.
- Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash has 1330mg of Potassium, K.
- Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash has 2.3mg of Iron.
What is the calorie content of Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash?
A typical serving 0.5 meal kit prepared (538 grams) of Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash contains approximately 480 calories.
You can check the exact calorie content by logging Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash have?
The amount of fat in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (538 grams) of Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash have?
The protein content in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash depends on the ingredients exists in it. On average, 0.5 meal kit prepared (538 grams) of Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash, Download Nutribit app for healthier you!
How much sugar does a Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash have?
On average, 0.5 meal kit prepared (538 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash.
How Much carbohydrates (carbs) is in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash?
The amount of carbohydrates (carbs) in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash depends on its serving size and preparation. On average, 0.5 meal kit prepared (538 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash.
How Much Fiber is in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash?
Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash contains approximately 5 grams of fiber in 0.5 meal kit prepared (538 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash for healthier you!
What vitamins and minerals are in a Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash?
Vitamins in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash:
Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash contains following minerals:
General
Does Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash contain caffeine?
Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash does not contain any caffeine.
Does Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash contain alcohol?
Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash for free?
Yes! Since Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash with water tracking feature?
Nutribit automatically calculates the water content of Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash and adds it to your daily hydration log. Simply log Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash
Fiber and Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports heart health.
Soluble fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash regulates blood sugar.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports bone health.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports muscle function.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports building and repairing tissues.
Builds and repairs tissues in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports immune function.
Supports immune function in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash provides energy.
Provides energy in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports muscle growth and strength.
Supports muscle growth and strength in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps in weight management.
Helps in weight management in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports bone health.
Supports bone health in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is essential for the health and growth of hair, skin, and nails.
Protein in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash regulates blood sugar levels.
Regulates blood sugar levels in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports digestion.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash aids in weight management.
Fiber-rich foods in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash promotes gut health.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash lowers the risk of colon cancer.
A high-fiber diet from Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is linked to a reduced risk of colon cancer.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash improves skin health.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps lower blood pressure.
Adequate fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash boosts immune function.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash reduces the risk of type 2 diabetes.
Fiber in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports heart health.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports nerve transmission.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports blood clotting.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports hormonal secretion.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports weight management.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports dental health.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports blood pressure regulation.
Calcium in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports fluid balance.
Maintains Fluid Balance in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports nerve function.
Supports Nerve Function in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps regulate blood pressure.
Regulates Blood Pressure in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports muscle function.
Aids Muscle Function in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash aids nutrient absorption.
Improves Nutrient Absorption in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps balance pH levels.
Balances pH Levels in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports bone health.
Supports Bone Health in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports fluid balance.
Fluid Balance in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash supports nerve function.
Nerve Function in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash reduces water retention.
Reduces Water Retention in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash helps reduce hypertension.
Adequate Reduces Hypertension in Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 480 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Chicken and Parmesan Cream Sauce, with Thyme-Roasted Parsnips and Butternut Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.