One-Sheed Pretzel-Crusted Chicken with Roasted Broccoli and Honey Mustard

Home Chef Kitchen

Total Energy

490

kcal

20.83

% from carbs

41.67

% from protein

37.5

% from fats

In 422 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Cholesterol

145mg

48.3%

Sodium, Na

1100mg

47.8%

Potassium, K

570mg

12.1%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

50g

100%

Calcium, Ca

265mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about One-Sheed Pretzel-Crusted Chicken with Roasted Broccoli and Honey Mustard

A typical serving 0.5 meal kit prepared of One-Sheed Pretzel-Crusted Chicken with Roasted Broccoli and Honey Mustard (422 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in One-Sheed Pretzel-Crusted Chicken with Roasted Broccoli and Honey Mustard depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (422 grams) of One-Sheed Pretzel-Crusted Chicken with Roasted Broccoli and Honey Mustard contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in One-Sheed Pretzel-Crusted Chicken with Roasted Broccoli and Honey Mustard depends on the ingredients exists in it. On average, 0.5 meal kit prepared of One-Sheed Pretzel-Crusted Chicken with Roasted Broccoli and Honey Mustard (about 422 grams) contains approximately 50 grams of protein.

On average, 0.5 meal kit prepared (about 422 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 422 grams) contains about 25 grams of carbohydrates.

One-Sheed Pretzel-Crusted Chicken with Roasted Broccoli and Honey Mustard contains approximately 4 grams of fiber in 0.5 meal kit prepared (about 422 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 0.5 meal kit prepared One-Sheed Pretzel-Crusted Chicken with Roasted Broccoli and Honey Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.