Parmesan Crusted Chicken With Goat Cheese Broccoli

Home Chef Oven- Ready

43.59

% from protein

10.26

% from carbs

10.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 790 g(790g)
Amount per serving
Calories
940
% Daily value*

Total Fat 48 g
73.8%

Saturated 12 g
60%

Cholesterol 280 mg
93.3%

Sodium, Na 3140 mg
136.5%

Potassium, K 900 mg
19.1%

Total Carbohydrates 24 g
8.7%

Fiber 8 g
28.6%

Sugars 8 g
16%

Protein 102 g
204%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 640 mg

Iron 4.6 mg

Sugars, added 0 g

Parmesan Crusted Chicken With Goat Cheese Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Crusted Chicken With Goat Cheese Broccoli?

A typical serving 0.5 meal (395 grams) of Parmesan Crusted Chicken With Goat Cheese Broccoli contains approximately 470 calories.

You can check the exact calorie content by logging Parmesan Crusted Chicken With Goat Cheese Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Crusted Chicken With Goat Cheese Broccoli have?

The amount of fat in Parmesan Crusted Chicken With Goat Cheese Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 meal (395 grams) of Parmesan Crusted Chicken With Goat Cheese Broccoli contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Crusted Chicken With Goat Cheese Broccoli have?

The protein content in Parmesan Crusted Chicken With Goat Cheese Broccoli depends on the ingredients exists in it. On average, 0.5 meal (395 grams) of Parmesan Crusted Chicken With Goat Cheese Broccoli contains approximately 51 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Crusted Chicken With Goat Cheese Broccoli, Download Nutribit app for healthier you!

How much sugar does a Parmesan Crusted Chicken With Goat Cheese Broccoli have?

On average, 0.5 meal (395 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Crusted Chicken With Goat Cheese Broccoli.

How Much carbohydrates (carbs) is in Parmesan Crusted Chicken With Goat Cheese Broccoli?

The amount of carbohydrates (carbs) in Parmesan Crusted Chicken With Goat Cheese Broccoli depends on its serving size and preparation. On average, 0.5 meal (395 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Crusted Chicken With Goat Cheese Broccoli.

How Much Fiber is in Parmesan Crusted Chicken With Goat Cheese Broccoli?

Parmesan Crusted Chicken With Goat Cheese Broccoli contains approximately 4 grams of fiber in 0.5 meal (395 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Crusted Chicken With Goat Cheese Broccoli for healthier you!

What vitamins and minerals are in a Parmesan Crusted Chicken With Goat Cheese Broccoli?

Parmesan Crusted Chicken With Goat Cheese Broccoli contains following minerals:

  • Parmesan Crusted Chicken With Goat Cheese Broccoli has 320mg of Calcium.
  • Parmesan Crusted Chicken With Goat Cheese Broccoli has 1570mg of Sodium, Na.
  • Parmesan Crusted Chicken With Goat Cheese Broccoli has 450mg of Potassium, K.
  • Parmesan Crusted Chicken With Goat Cheese Broccoli has 2.3mg of Iron.

General

Does Parmesan Crusted Chicken With Goat Cheese Broccoli contain caffeine?

Parmesan Crusted Chicken With Goat Cheese Broccoli does not contain any caffeine.

Does Parmesan Crusted Chicken With Goat Cheese Broccoli contain alcohol?

Parmesan Crusted Chicken With Goat Cheese Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Crusted Chicken With Goat Cheese Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Crusted Chicken With Goat Cheese Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Crusted Chicken With Goat Cheese Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Crusted Chicken With Goat Cheese Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Crusted Chicken With Goat Cheese Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Crusted Chicken With Goat Cheese Broccoli for free?

Yes! Since Parmesan Crusted Chicken With Goat Cheese Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Crusted Chicken With Goat Cheese Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Crusted Chicken With Goat Cheese Broccoli and adds it to your daily hydration log. Simply log Parmesan Crusted Chicken With Goat Cheese Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Crusted Chicken With Goat Cheese Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Crusted Chicken With Goat Cheese Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Crusted Chicken With Goat Cheese Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Crusted Chicken With Goat Cheese Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Crusted Chicken With Goat Cheese Broccoli

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli supports building and repairing tissues.

Builds and repairs tissues in Parmesan Crusted Chicken With Goat Cheese Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli supports immune function.

Supports immune function in Parmesan Crusted Chicken With Goat Cheese Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Crusted Chicken With Goat Cheese Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli provides energy.

Provides energy in Parmesan Crusted Chicken With Goat Cheese Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Crusted Chicken With Goat Cheese Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli helps in weight management.

Helps in weight management in Parmesan Crusted Chicken With Goat Cheese Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Crusted Chicken With Goat Cheese Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli supports bone health.

Supports bone health in Parmesan Crusted Chicken With Goat Cheese Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Crusted Chicken With Goat Cheese Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Crusted Chicken With Goat Cheese Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Crusted Chicken With Goat Cheese Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli supports bone health.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli supports muscle function.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli supports heart health.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli supports nerve transmission.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli supports blood clotting.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli supports hormonal secretion.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli supports weight management.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli supports dental health.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli supports blood pressure regulation.

Calcium in Parmesan Crusted Chicken With Goat Cheese Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Parmesan Crusted Chicken With Goat Cheese Broccoli supports fluid balance.

Maintains Fluid Balance in Parmesan Crusted Chicken With Goat Cheese Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Crusted Chicken With Goat Cheese Broccoli supports nerve function.

Supports Nerve Function in Parmesan Crusted Chicken With Goat Cheese Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Crusted Chicken With Goat Cheese Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Crusted Chicken With Goat Cheese Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Crusted Chicken With Goat Cheese Broccoli supports muscle function.

Aids Muscle Function in Parmesan Crusted Chicken With Goat Cheese Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Crusted Chicken With Goat Cheese Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Crusted Chicken With Goat Cheese Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Crusted Chicken With Goat Cheese Broccoli helps balance pH levels.

Balances pH Levels in Parmesan Crusted Chicken With Goat Cheese Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Crusted Chicken With Goat Cheese Broccoli supports bone health.

Supports Bone Health in Parmesan Crusted Chicken With Goat Cheese Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 0.5 meal Parmesan Crusted Chicken With Goat Cheese Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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