Parmesan Crusted Chicken With Goat Cheese Broccoli

Home Chef Oven- Ready

Total Energy

470

kcal

10.26

% from carbs

43.59

% from protein

46.15

% from fats

In 395 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

140mg

46.7%

Sodium, Na

1570mg

68.3%

Potassium, K

450mg

9.6%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

51g

102%

Calcium, Ca

320mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Crusted Chicken With Goat Cheese Broccoli

A typical serving 0.5 meal of Parmesan Crusted Chicken With Goat Cheese Broccoli (395 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Crusted Chicken With Goat Cheese Broccoli depends on the ingredients and preparation method. On average, one serving 0.5 meal (395 grams) of Parmesan Crusted Chicken With Goat Cheese Broccoli contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Crusted Chicken With Goat Cheese Broccoli depends on the ingredients exists in it. On average, 0.5 meal of Parmesan Crusted Chicken With Goat Cheese Broccoli (about 395 grams) contains approximately 51 grams of protein.

On average, 0.5 meal (about 395 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal (about 395 grams) contains about 12 grams of carbohydrates.

Parmesan Crusted Chicken With Goat Cheese Broccoli contains approximately 4 grams of fiber in 0.5 meal (about 395 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 0.5 meal Parmesan Crusted Chicken With Goat Cheese Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.