Panko-Crusted Sesame Chicken, with Edamame Rice
Home Chef
24.7
% from protein46.97
% from carbs46.97
% from fatNutrition Facts
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Panko-Crusted Sesame Chicken, with Edamame Rice Nutrients FAQs
Nutrients
- Panko-Crusted Sesame Chicken, with Edamame Rice has 30mg of Calcium.
- Panko-Crusted Sesame Chicken, with Edamame Rice has 1720mg of Sodium, Na.
- Panko-Crusted Sesame Chicken, with Edamame Rice has 110mg of Potassium, K.
- Panko-Crusted Sesame Chicken, with Edamame Rice has 3.6mg of Iron.
What is the calorie content of Panko-Crusted Sesame Chicken, with Edamame Rice?
A typical serving 0.5 meal (452 grams) of Panko-Crusted Sesame Chicken, with Edamame Rice contains approximately 840 calories.
You can check the exact calorie content by logging Panko-Crusted Sesame Chicken, with Edamame Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panko-Crusted Sesame Chicken, with Edamame Rice have?
The amount of fat in Panko-Crusted Sesame Chicken, with Edamame Rice depends on the ingredients and preparation method. On average, one serving 0.5 meal (452 grams) of Panko-Crusted Sesame Chicken, with Edamame Rice contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panko-Crusted Sesame Chicken, with Edamame Rice have?
The protein content in Panko-Crusted Sesame Chicken, with Edamame Rice depends on the ingredients exists in it. On average, 0.5 meal (452 grams) of Panko-Crusted Sesame Chicken, with Edamame Rice contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Panko-Crusted Sesame Chicken, with Edamame Rice, Download Nutribit app for healthier you!
How much sugar does a Panko-Crusted Sesame Chicken, with Edamame Rice have?
On average, 0.5 meal (452 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panko-Crusted Sesame Chicken, with Edamame Rice.
How Much carbohydrates (carbs) is in Panko-Crusted Sesame Chicken, with Edamame Rice?
The amount of carbohydrates (carbs) in Panko-Crusted Sesame Chicken, with Edamame Rice depends on its serving size and preparation. On average, 0.5 meal (452 grams) contains about 97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panko-Crusted Sesame Chicken, with Edamame Rice.
How Much Fiber is in Panko-Crusted Sesame Chicken, with Edamame Rice?
Panko-Crusted Sesame Chicken, with Edamame Rice contains approximately 3 grams of fiber in 0.5 meal (452 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panko-Crusted Sesame Chicken, with Edamame Rice for healthier you!
What vitamins and minerals are in a Panko-Crusted Sesame Chicken, with Edamame Rice?
Panko-Crusted Sesame Chicken, with Edamame Rice contains following minerals:
General
Does Panko-Crusted Sesame Chicken, with Edamame Rice contain caffeine?
Panko-Crusted Sesame Chicken, with Edamame Rice does not contain any caffeine.
Does Panko-Crusted Sesame Chicken, with Edamame Rice contain alcohol?
Panko-Crusted Sesame Chicken, with Edamame Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panko-Crusted Sesame Chicken, with Edamame Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panko-Crusted Sesame Chicken, with Edamame Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panko-Crusted Sesame Chicken, with Edamame Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panko-Crusted Sesame Chicken, with Edamame Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panko-Crusted Sesame Chicken, with Edamame Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panko-Crusted Sesame Chicken, with Edamame Rice for free?
Yes! Since Panko-Crusted Sesame Chicken, with Edamame Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panko-Crusted Sesame Chicken, with Edamame Rice with water tracking feature?
Nutribit automatically calculates the water content of Panko-Crusted Sesame Chicken, with Edamame Rice and adds it to your daily hydration log. Simply log Panko-Crusted Sesame Chicken, with Edamame Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panko-Crusted Sesame Chicken, with Edamame Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panko-Crusted Sesame Chicken, with Edamame Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panko-Crusted Sesame Chicken, with Edamame Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panko-Crusted Sesame Chicken, with Edamame Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panko-Crusted Sesame Chicken, with Edamame Rice
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panko-Crusted Sesame Chicken, with Edamame Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panko-Crusted Sesame Chicken, with Edamame Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panko-Crusted Sesame Chicken, with Edamame Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panko-Crusted Sesame Chicken, with Edamame Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Panko-Crusted Sesame Chicken, with Edamame Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice enhances brain function and helps improve memory and focus.
Glucose from Panko-Crusted Sesame Chicken, with Edamame Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panko-Crusted Sesame Chicken, with Edamame Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Panko-Crusted Sesame Chicken, with Edamame Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panko-Crusted Sesame Chicken, with Edamame Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panko-Crusted Sesame Chicken, with Edamame Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panko-Crusted Sesame Chicken, with Edamame Rice, help regulate blood pressure and reduce hypertension risk.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice supports building and repairing tissues.
Builds and repairs tissues in Panko-Crusted Sesame Chicken, with Edamame Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice supports immune function.
Supports immune function in Panko-Crusted Sesame Chicken, with Edamame Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panko-Crusted Sesame Chicken, with Edamame Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice provides energy.
Provides energy in Panko-Crusted Sesame Chicken, with Edamame Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice supports muscle growth and strength.
Supports muscle growth and strength in Panko-Crusted Sesame Chicken, with Edamame Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice helps in weight management.
Helps in weight management in Panko-Crusted Sesame Chicken, with Edamame Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panko-Crusted Sesame Chicken, with Edamame Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice supports bone health.
Supports bone health in Panko-Crusted Sesame Chicken, with Edamame Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Panko-Crusted Sesame Chicken, with Edamame Rice is essential for the health and growth of hair, skin, and nails.
Protein in Panko-Crusted Sesame Chicken, with Edamame Rice regulates blood sugar levels.
Regulates blood sugar levels in Panko-Crusted Sesame Chicken, with Edamame Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Panko-Crusted Sesame Chicken, with Edamame Rice supports fluid balance.
Maintains Fluid Balance in Panko-Crusted Sesame Chicken, with Edamame Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panko-Crusted Sesame Chicken, with Edamame Rice supports nerve function.
Supports Nerve Function in Panko-Crusted Sesame Chicken, with Edamame Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panko-Crusted Sesame Chicken, with Edamame Rice helps regulate blood pressure.
Regulates Blood Pressure in Panko-Crusted Sesame Chicken, with Edamame Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panko-Crusted Sesame Chicken, with Edamame Rice supports muscle function.
Aids Muscle Function in Panko-Crusted Sesame Chicken, with Edamame Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panko-Crusted Sesame Chicken, with Edamame Rice aids nutrient absorption.
Improves Nutrient Absorption in Panko-Crusted Sesame Chicken, with Edamame Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panko-Crusted Sesame Chicken, with Edamame Rice helps balance pH levels.
Balances pH Levels in Panko-Crusted Sesame Chicken, with Edamame Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panko-Crusted Sesame Chicken, with Edamame Rice supports bone health.
Supports Bone Health in Panko-Crusted Sesame Chicken, with Edamame Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 0.5 meal Panko-Crusted Sesame Chicken, with Edamame Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.