Lasagna style pasta Bake

Home Chef

Total Energy

430

kcal

34.82

% from carbs

20.71

% from protein

44.47

% from fats

In 239 g

% daily value


Total Fat

21g

32.3%


Saturated

9g

45%


Cholesterol

45mg

15%


Sodium, Na

910mg

39.6%


Potassium, K

640mg

13.6%


Total Carbohydrates

37g

13.5%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

22g

44%






Calcium, Ca

260mg


Iron, Fe

3.1mg


Vitamin D (D2 + D3), International Units

28IU


Vitamin D (D2 + D3)

0.7UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna style pasta Bake

A typical serving 1 cup of Lasagna style pasta Bake (239 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna style pasta Bake depends on the ingredients and preparation method. On average, one serving 1 cup (239 grams) of Lasagna style pasta Bake contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna style pasta Bake depends on the ingredients exists in it. On average, 1 cup of Lasagna style pasta Bake (about 239 grams) contains approximately 22 grams of protein.

On average, 1 cup (about 239 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 239 grams) contains about 37 grams of carbohydrates.

Lasagna style pasta Bake contains approximately 4 grams of fiber in 1 cup (about 239 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 430 calories?

The amount of exercise required to burn off 1 cup Lasagna style pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.