Lasagna style pasta Bake

Home Chef

20.71

% from protein

34.82

% from carbs

34.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 239 g(239g)
Amount per serving
Calories
430
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Cholesterol 45 mg
15%

Sodium, Na 910 mg
39.6%

Potassium, K 640 mg
13.6%

Total Carbohydrates 37 g
13.5%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 22 g
44%

Vitamin D 28 IU

Vitamin D (D2 + D3) 0.7 UG

Calcium 260 mg

Iron 3.1 mg

Sugars, added 0 g

Lasagna style pasta Bake Nutrients FAQs

Nutrients

What is the calorie content of Lasagna style pasta Bake?

A typical serving 1 cup (239 grams) of Lasagna style pasta Bake contains approximately 430 calories.

You can check the exact calorie content by logging Lasagna style pasta Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagna style pasta Bake have?

The amount of fat in Lasagna style pasta Bake depends on the ingredients and preparation method. On average, one serving 1 cup (239 grams) of Lasagna style pasta Bake contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagna style pasta Bake have?

The protein content in Lasagna style pasta Bake depends on the ingredients exists in it. On average, 1 cup (239 grams) of Lasagna style pasta Bake contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagna style pasta Bake, Download Nutribit app for healthier you!

How much sugar does a Lasagna style pasta Bake have?

On average, 1 cup (239 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna style pasta Bake.

How Much carbohydrates (carbs) is in Lasagna style pasta Bake?

The amount of carbohydrates (carbs) in Lasagna style pasta Bake depends on its serving size and preparation. On average, 1 cup (239 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagna style pasta Bake.

How Much Fiber is in Lasagna style pasta Bake?

Lasagna style pasta Bake contains approximately 4 grams of fiber in 1 cup (239 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna style pasta Bake for healthier you!

What vitamins and minerals are in a Lasagna style pasta Bake?

Vitamins in Lasagna style pasta Bake:

  • Vitamin D:Lasagna style pasta Bake has 28 IU of Vitamin D.

Lasagna style pasta Bake contains following minerals:

  • Lasagna style pasta Bake has 260mg of Calcium.
  • Lasagna style pasta Bake has 910mg of Sodium, Na.
  • Lasagna style pasta Bake has 640mg of Potassium, K.
  • Lasagna style pasta Bake has 3.1mg of Iron.

General

Does Lasagna style pasta Bake contain caffeine?

Lasagna style pasta Bake does not contain any caffeine.

Does Lasagna style pasta Bake contain alcohol?

Lasagna style pasta Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagna style pasta Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna style pasta Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagna style pasta Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagna style pasta Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna style pasta Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagna style pasta Bake for free?

Yes! Since Lasagna style pasta Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagna style pasta Bake with water tracking feature?

Nutribit automatically calculates the water content of Lasagna style pasta Bake and adds it to your daily hydration log. Simply log Lasagna style pasta Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagna style pasta Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagna style pasta Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagna style pasta Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagna style pasta Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagna style pasta Bake

Protein in Lasagna style pasta Bake supports building and repairing tissues.

Builds and repairs tissues in Lasagna style pasta Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasagna style pasta Bake supports immune function.

Supports immune function in Lasagna style pasta Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasagna style pasta Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasagna style pasta Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasagna style pasta Bake provides energy.

Provides energy in Lasagna style pasta Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasagna style pasta Bake supports muscle growth and strength.

Supports muscle growth and strength in Lasagna style pasta Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasagna style pasta Bake helps in weight management.

Helps in weight management in Lasagna style pasta Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasagna style pasta Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasagna style pasta Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasagna style pasta Bake supports bone health.

Supports bone health in Lasagna style pasta Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lasagna style pasta Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Lasagna style pasta Bake is essential for the health and growth of hair, skin, and nails.

Protein in Lasagna style pasta Bake regulates blood sugar levels.

Regulates blood sugar levels in Lasagna style pasta Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lasagna style pasta Bake supports bone health.

Calcium in Lasagna style pasta Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lasagna style pasta Bake supports muscle function.

Calcium in Lasagna style pasta Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lasagna style pasta Bake supports heart health.

Calcium in Lasagna style pasta Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lasagna style pasta Bake supports nerve transmission.

Calcium in Lasagna style pasta Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lasagna style pasta Bake supports blood clotting.

Calcium in Lasagna style pasta Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lasagna style pasta Bake supports hormonal secretion.

Calcium in Lasagna style pasta Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lasagna style pasta Bake supports weight management.

Calcium in Lasagna style pasta Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lasagna style pasta Bake supports dental health.

Calcium in Lasagna style pasta Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lasagna style pasta Bake supports blood pressure regulation.

Calcium in Lasagna style pasta Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lasagna style pasta Bake supports fluid balance.

Maintains Fluid Balance in Lasagna style pasta Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagna style pasta Bake supports nerve function.

Supports Nerve Function in Lasagna style pasta Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagna style pasta Bake helps regulate blood pressure.

Regulates Blood Pressure in Lasagna style pasta Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagna style pasta Bake supports muscle function.

Aids Muscle Function in Lasagna style pasta Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasagna style pasta Bake aids nutrient absorption.

Improves Nutrient Absorption in Lasagna style pasta Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagna style pasta Bake helps balance pH levels.

Balances pH Levels in Lasagna style pasta Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasagna style pasta Bake supports bone health.

Supports Bone Health in Lasagna style pasta Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 cup Lasagna style pasta Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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