Sweet Pepper Butter Pork Chop

Home Chef Express

Total Energy

470

kcal

8.64

% from carbs

38.88

% from protein

52.48

% from fats

In 401 g

% daily value

Total Fat

27g

41.5%

Saturated

14g

70%

Cholesterol

150mg

50%

Sodium, Na

490mg

21.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

45g

90%

Calcium, Ca

170mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Pepper Butter Pork Chop

A typical serving 0.5 meal kit prepared of Sweet Pepper Butter Pork Chop (401 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Pepper Butter Pork Chop depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (401 grams) of Sweet Pepper Butter Pork Chop contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Pepper Butter Pork Chop depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Sweet Pepper Butter Pork Chop (about 401 grams) contains approximately 45 grams of protein.

On average, 0.5 meal kit prepared (about 401 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 401 grams) contains about 10 grams of carbohydrates.

Sweet Pepper Butter Pork Chop contains approximately 4 grams of fiber in 0.5 meal kit prepared (about 401 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Sweet Pepper Butter Pork Chop

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.