California Roll, Crab Salad, Cooked
Sushi Sara
7.22
% from protein55.67
% from carbs55.67
% from fatNutrition Facts
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California Roll, Crab Salad, Cooked Nutrients FAQs
Nutrients
- California Roll, Crab Salad, Cooked has 600mg of Sodium, Na.
- California Roll, Crab Salad, Cooked has 2mg of Iron.
What is the calorie content of California Roll, Crab Salad, Cooked?
A typical serving 1 serving (225 grams) of California Roll, Crab Salad, Cooked contains approximately 390 calories.
You can check the exact calorie content by logging California Roll, Crab Salad, Cooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Roll, Crab Salad, Cooked have?
The amount of fat in California Roll, Crab Salad, Cooked depends on the ingredients and preparation method. On average, one serving 1 serving (225 grams) of California Roll, Crab Salad, Cooked contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Roll, Crab Salad, Cooked have?
The protein content in California Roll, Crab Salad, Cooked depends on the ingredients exists in it. On average, 1 serving (225 grams) of California Roll, Crab Salad, Cooked contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from California Roll, Crab Salad, Cooked, Download Nutribit app for healthier you!
How much sugar does a California Roll, Crab Salad, Cooked have?
On average, 1 serving (225 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Roll, Crab Salad, Cooked.
How Much carbohydrates (carbs) is in California Roll, Crab Salad, Cooked?
The amount of carbohydrates (carbs) in California Roll, Crab Salad, Cooked depends on its serving size and preparation. On average, 1 serving (225 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Roll, Crab Salad, Cooked.
How Much Fiber is in California Roll, Crab Salad, Cooked?
California Roll, Crab Salad, Cooked contains approximately 0 grams of fiber in 1 serving (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from California Roll, Crab Salad, Cooked for healthier you!
What vitamins and minerals are in a California Roll, Crab Salad, Cooked?
California Roll, Crab Salad, Cooked contains following minerals:
General
Does California Roll, Crab Salad, Cooked contain caffeine?
California Roll, Crab Salad, Cooked does not contain any caffeine.
Does California Roll, Crab Salad, Cooked contain alcohol?
California Roll, Crab Salad, Cooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Roll, Crab Salad, Cooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Roll, Crab Salad, Cooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Roll, Crab Salad, Cooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Roll, Crab Salad, Cooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Roll, Crab Salad, Cooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Roll, Crab Salad, Cooked for free?
Yes absolutely, Since California Roll, Crab Salad, Cooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Roll, Crab Salad, Cooked with water tracking feature?
California Roll, Crab Salad, Cooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes California Roll, Crab Salad, Cooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Roll, Crab Salad, Cooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Roll, Crab Salad, Cooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Roll, Crab Salad, Cooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Roll, Crab Salad, Cooked
Total Carbohydrates in California Roll, Crab Salad, Cooked provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Roll, Crab Salad, Cooked are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Roll, Crab Salad, Cooked supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Roll, Crab Salad, Cooked aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Roll, Crab Salad, Cooked helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Roll, Crab Salad, Cooked help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Roll, Crab Salad, Cooked helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Roll, Crab Salad, Cooked can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Roll, Crab Salad, Cooked aids weight management by helping you feel full longer.
Fiber-rich carbs from California Roll, Crab Salad, Cooked help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Roll, Crab Salad, Cooked enhances brain function and helps improve memory and focus.
Glucose from California Roll, Crab Salad, Cooked is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Roll, Crab Salad, Cooked boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Roll, Crab Salad, Cooked provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Roll, Crab Salad, Cooked promotes gut health by feeding beneficial gut bacteria.
Fiber in California Roll, Crab Salad, Cooked serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Roll, Crab Salad, Cooked improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Roll, Crab Salad, Cooked support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Roll, Crab Salad, Cooked helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Roll, Crab Salad, Cooked, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in California Roll, Crab Salad, Cooked supports fluid balance.
Maintains Fluid Balance in California Roll, Crab Salad, Cooked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Roll, Crab Salad, Cooked supports nerve function.
Supports Nerve Function in California Roll, Crab Salad, Cooked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Roll, Crab Salad, Cooked helps regulate blood pressure.
Regulates Blood Pressure in California Roll, Crab Salad, Cooked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Roll, Crab Salad, Cooked supports muscle function.
Aids Muscle Function in California Roll, Crab Salad, Cooked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Roll, Crab Salad, Cooked aids nutrient absorption.
Improves Nutrient Absorption in California Roll, Crab Salad, Cooked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Roll, Crab Salad, Cooked helps balance pH levels.
Balances pH Levels in California Roll, Crab Salad, Cooked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Roll, Crab Salad, Cooked supports bone health.
Supports Bone Health in California Roll, Crab Salad, Cooked helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 serving California Roll, Crab Salad, Cooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.