Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas

A Dozen Cousins

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
12.5
% Daily value*

Sodium, Na 175 mg
7.6%

Potassium, K 54 mg
1.1%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.5 g
1.8%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 6 mg

Iron 0 mg

Sugars, added 0 g

Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas Nutrients FAQs

Nutrients

What is the calorie content of Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas?

A typical serving 2 tbs (28 grams) of Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas contains approximately 25 calories.

You can check the exact calorie content by logging Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas have?

The amount of fat in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas depends on the ingredients and preparation method. On average, one serving 2 tbs (28 grams) of Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas have?

The protein content in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas depends on the ingredients exists in it. On average, 2 tbs (28 grams) of Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas, Download Nutribit app for healthier you!

How much sugar does a Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas have?

On average, 2 tbs (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas.

How Much carbohydrates (carbs) is in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas?

The amount of carbohydrates (carbs) in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas depends on its serving size and preparation. On average, 2 tbs (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas.

How Much Fiber is in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas?

Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas contains approximately 1 grams of fiber in 2 tbs (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas for healthier you!

What vitamins and minerals are in a Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas?

Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas contains following minerals:

  • Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas has 12mg of Calcium.
  • Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas has 350mg of Sodium, Na.
  • Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas has 108mg of Potassium, K.

General

Does Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas contain caffeine?

Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas does not contain any caffeine.

Does Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas contain alcohol?

Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas for free?

Yes absolutely, Since Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas with water tracking feature?

Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas

Sodium, Na in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas supports fluid balance.

Maintains Fluid Balance in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas supports nerve function.

Supports Nerve Function in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas helps regulate blood pressure.

Regulates Blood Pressure in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas supports muscle function.

Aids Muscle Function in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas aids nutrient absorption.

Improves Nutrient Absorption in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas helps balance pH levels.

Balances pH Levels in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas supports bone health.

Supports Bone Health in Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas helps retain calcium and prevent the loss of bone density over time.

How to burn 25 calories?

The amount of exercise required to burn off 2 tbs Arroz Con Gandules, Yellow Rice Seasoning Sauce with Sofrito & Pigeon Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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