Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice

Salt & Sky

Total Energy

230

kcal

33.33

% from carbs

19.3

% from protein

47.37

% from fats

In 170 g

% daily value


Total Fat

12g

18.5%


Saturated

5g

25%


Cholesterol

50mg

16.7%


Sodium, Na

460mg

20%



Total Carbohydrates

19g

6.9%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

11g

22%






Calcium, Ca

40mg


Iron, Fe

2.7mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice

A typical serving 0.5 bag of Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice (170 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice depends on the ingredients and preparation method. On average, one serving 0.5 bag (170 grams) of Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice depends on the ingredients exists in it. On average, 0.5 bag of Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice (about 170 grams) contains approximately 11 grams of protein.

On average, 0.5 bag (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 170 grams) contains about 19 grams of carbohydrates.

Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice contains approximately 2 grams of fiber in 0.5 bag (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 0.5 bag Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.