Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice
Salt & Sky
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 170 g
% daily value
Total Fat
12g
18.5%
Saturated
5g
25%
Cholesterol
50mg
16.7%
Sodium, Na
460mg
20%
Total Carbohydrates
19g
6.9%
Fiber
2g
7.1%
Sugars
2g
4%
Protein
11g
22%
Calcium, Ca
40mg
Iron, Fe
2.7mg
Vitamin A, IU
750IU
Vitamin C, total ascorbic acid
27mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice
How Many Calories Are in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Many Calories Are in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much Fat Is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much Fat Is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much Protein is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much Protein is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much Sugar is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much Sugar is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much carbohydrates (carbs) is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much carbohydrates (carbs) is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much Fiber is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
How Much Fiber is in Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice?
Other items you may find helpful
How to burn 230 calories?
The amount of exercise required to burn off 0.5 bag Chef Crafted Shrimp & Mussel Paella, with Chorizo & Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.