Beef Tenderloin Tip Bowl
Meal Simple
23.71
% from protein29.9
% from carbs29.9
% from fatNutrition Facts
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Beef Tenderloin Tip Bowl Nutrients FAQs
Nutrients
- Beef Tenderloin Tip Bowl has 60mg of Calcium.
- Beef Tenderloin Tip Bowl has 1230mg of Sodium, Na.
- Beef Tenderloin Tip Bowl has 870mg of Potassium, K.
- Beef Tenderloin Tip Bowl has 4mg of Iron.
What is the calorie content of Beef Tenderloin Tip Bowl?
A typical serving 1 bowl (340 grams) of Beef Tenderloin Tip Bowl contains approximately 370 calories.
You can check the exact calorie content by logging Beef Tenderloin Tip Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Tenderloin Tip Bowl have?
The amount of fat in Beef Tenderloin Tip Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (340 grams) of Beef Tenderloin Tip Bowl contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Tenderloin Tip Bowl have?
The protein content in Beef Tenderloin Tip Bowl depends on the ingredients exists in it. On average, 1 bowl (340 grams) of Beef Tenderloin Tip Bowl contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Tenderloin Tip Bowl, Download Nutribit app for healthier you!
How much sugar does a Beef Tenderloin Tip Bowl have?
On average, 1 bowl (340 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Tenderloin Tip Bowl.
How Much carbohydrates (carbs) is in Beef Tenderloin Tip Bowl?
The amount of carbohydrates (carbs) in Beef Tenderloin Tip Bowl depends on its serving size and preparation. On average, 1 bowl (340 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Tenderloin Tip Bowl.
How Much Fiber is in Beef Tenderloin Tip Bowl?
Beef Tenderloin Tip Bowl contains approximately 1 grams of fiber in 1 bowl (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Tenderloin Tip Bowl for healthier you!
What vitamins and minerals are in a Beef Tenderloin Tip Bowl?
Beef Tenderloin Tip Bowl contains following minerals:
General
Does Beef Tenderloin Tip Bowl contain caffeine?
Beef Tenderloin Tip Bowl does not contain any caffeine.
Does Beef Tenderloin Tip Bowl contain alcohol?
Beef Tenderloin Tip Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Tenderloin Tip Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Tenderloin Tip Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Tenderloin Tip Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Tenderloin Tip Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Tenderloin Tip Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Tenderloin Tip Bowl for free?
Yes! Since Beef Tenderloin Tip Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Tenderloin Tip Bowl with water tracking feature?
Nutribit automatically calculates the water content of Beef Tenderloin Tip Bowl and adds it to your daily hydration log. Simply log Beef Tenderloin Tip Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Tenderloin Tip Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Tenderloin Tip Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Tenderloin Tip Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Tenderloin Tip Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Tenderloin Tip Bowl
Protein in Beef Tenderloin Tip Bowl supports building and repairing tissues.
Builds and repairs tissues in Beef Tenderloin Tip Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Tenderloin Tip Bowl supports immune function.
Supports immune function in Beef Tenderloin Tip Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Tenderloin Tip Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Tenderloin Tip Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Tenderloin Tip Bowl provides energy.
Provides energy in Beef Tenderloin Tip Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Tenderloin Tip Bowl supports muscle growth and strength.
Supports muscle growth and strength in Beef Tenderloin Tip Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Tenderloin Tip Bowl helps in weight management.
Helps in weight management in Beef Tenderloin Tip Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Tenderloin Tip Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Tenderloin Tip Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Tenderloin Tip Bowl supports bone health.
Supports bone health in Beef Tenderloin Tip Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Tenderloin Tip Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Tenderloin Tip Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Beef Tenderloin Tip Bowl regulates blood sugar levels.
Regulates blood sugar levels in Beef Tenderloin Tip Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Tenderloin Tip Bowl supports fluid balance.
Maintains Fluid Balance in Beef Tenderloin Tip Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Tenderloin Tip Bowl supports nerve function.
Supports Nerve Function in Beef Tenderloin Tip Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Tenderloin Tip Bowl helps regulate blood pressure.
Regulates Blood Pressure in Beef Tenderloin Tip Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Tenderloin Tip Bowl supports muscle function.
Aids Muscle Function in Beef Tenderloin Tip Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Tenderloin Tip Bowl aids nutrient absorption.
Improves Nutrient Absorption in Beef Tenderloin Tip Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Tenderloin Tip Bowl helps balance pH levels.
Balances pH Levels in Beef Tenderloin Tip Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Tenderloin Tip Bowl supports bone health.
Supports Bone Health in Beef Tenderloin Tip Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Beef Tenderloin Tip Bowl supports heart health.
Supports Heart Health in Beef Tenderloin Tip Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Beef Tenderloin Tip Bowl supports muscle function.
Muscle Function in Beef Tenderloin Tip Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Beef Tenderloin Tip Bowl supports bone health.
Bone Health in Beef Tenderloin Tip Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Beef Tenderloin Tip Bowl supports fluid balance.
Fluid Balance in Beef Tenderloin Tip Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beef Tenderloin Tip Bowl supports nerve function.
Nerve Function in Beef Tenderloin Tip Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beef Tenderloin Tip Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beef Tenderloin Tip Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beef Tenderloin Tip Bowl helps regulate blood sugar.
Regulates Blood Sugar in Beef Tenderloin Tip Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Beef Tenderloin Tip Bowl reduces water retention.
Reduces Water Retention in Beef Tenderloin Tip Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beef Tenderloin Tip Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Beef Tenderloin Tip Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 370 calories?
The amount of exercise required to burn off 1 bowl Beef Tenderloin Tip Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.