Garlic-Thyme Roasted Chicken with green beans and apples

Home Chef Meal Kits

Total Energy

530

kcal

24.33

% from carbs

31.18

% from protein

44.49

% from fats

In 494 g

% daily value

Total Fat

26g

40%

Saturated

11g

55%

Cholesterol

160mg

53.3%

Sodium, Na

1390mg

60.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

19g

38%

Protein

41g

82%

Calcium, Ca

60mg

Iron, Fe

2.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic-Thyme Roasted Chicken with green beans and apples

A typical serving 0.5 meal kit prepared of Garlic-Thyme Roasted Chicken with green beans and apples (494 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic-Thyme Roasted Chicken with green beans and apples depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (494 grams) of Garlic-Thyme Roasted Chicken with green beans and apples contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic-Thyme Roasted Chicken with green beans and apples depends on the ingredients exists in it. On average, 0.5 meal kit prepared of Garlic-Thyme Roasted Chicken with green beans and apples (about 494 grams) contains approximately 41 grams of protein.

On average, 0.5 meal kit prepared (about 494 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit prepared (about 494 grams) contains about 32 grams of carbohydrates.

Garlic-Thyme Roasted Chicken with green beans and apples contains approximately 5 grams of fiber in 0.5 meal kit prepared (about 494 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 0.5 meal kit prepared Garlic-Thyme Roasted Chicken with green beans and apples

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.