Turkey & Brie Wrap
Fresh Foods Manufacturing
25.6
% from protein67.2
% from carbs67.2
% from fatNutrition Facts
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Common Food
Turkey & Brie Wrap Nutrients FAQs
Nutrients
- Vitamin D:Turkey & Brie Wrap has 8 IU of Vitamin D.
- Turkey & Brie Wrap has 240mg of Calcium.
- Turkey & Brie Wrap has 1130mg of Sodium, Na.
- Turkey & Brie Wrap has 150mg of Potassium, K.
- Turkey & Brie Wrap has 3.2mg of Iron.
What is the calorie content of Turkey & Brie Wrap?
A typical serving 1 wrap (248 grams) of Turkey & Brie Wrap contains approximately 450 calories.
You can check the exact calorie content by logging Turkey & Brie Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Brie Wrap have?
The amount of fat in Turkey & Brie Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (248 grams) of Turkey & Brie Wrap contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Brie Wrap have?
The protein content in Turkey & Brie Wrap depends on the ingredients exists in it. On average, 1 wrap (248 grams) of Turkey & Brie Wrap contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Brie Wrap, Download Nutribit app for healthier you!
How much sugar does a Turkey & Brie Wrap have?
On average, 1 wrap (248 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Brie Wrap.
How Much carbohydrates (carbs) is in Turkey & Brie Wrap?
The amount of carbohydrates (carbs) in Turkey & Brie Wrap depends on its serving size and preparation. On average, 1 wrap (248 grams) contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Brie Wrap.
How Much Fiber is in Turkey & Brie Wrap?
Turkey & Brie Wrap contains approximately 3 grams of fiber in 1 wrap (248 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Brie Wrap for healthier you!
What vitamins and minerals are in a Turkey & Brie Wrap?
Vitamins in Turkey & Brie Wrap:
Turkey & Brie Wrap contains following minerals:
General
Does Turkey & Brie Wrap contain caffeine?
Turkey & Brie Wrap does not contain any caffeine.
Does Turkey & Brie Wrap contain alcohol?
Turkey & Brie Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Brie Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Brie Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Brie Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Brie Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Brie Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Brie Wrap for free?
Yes! Since Turkey & Brie Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Brie Wrap with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Brie Wrap and adds it to your daily hydration log. Simply log Turkey & Brie Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Brie Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Brie Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Brie Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Brie Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Brie Wrap
Total Carbohydrates in Turkey & Brie Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Brie Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Brie Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Brie Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Brie Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Brie Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Brie Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Brie Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Brie Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Brie Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Brie Wrap enhances brain function and helps improve memory and focus.
Glucose from Turkey & Brie Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Brie Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Brie Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Brie Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Brie Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Brie Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Brie Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Brie Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Brie Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Brie Wrap supports building and repairing tissues.
Builds and repairs tissues in Turkey & Brie Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Brie Wrap supports immune function.
Supports immune function in Turkey & Brie Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Brie Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Brie Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Brie Wrap provides energy.
Provides energy in Turkey & Brie Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Brie Wrap supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Brie Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Brie Wrap helps in weight management.
Helps in weight management in Turkey & Brie Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Brie Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Brie Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Brie Wrap supports bone health.
Supports bone health in Turkey & Brie Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Brie Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Brie Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Brie Wrap regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Brie Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Turkey & Brie Wrap supports bone health.
Calcium in Turkey & Brie Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Brie Wrap supports muscle function.
Calcium in Turkey & Brie Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Brie Wrap supports heart health.
Calcium in Turkey & Brie Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Brie Wrap supports nerve transmission.
Calcium in Turkey & Brie Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Brie Wrap supports blood clotting.
Calcium in Turkey & Brie Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Brie Wrap supports hormonal secretion.
Calcium in Turkey & Brie Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Brie Wrap supports weight management.
Calcium in Turkey & Brie Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Brie Wrap supports dental health.
Calcium in Turkey & Brie Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Brie Wrap supports blood pressure regulation.
Calcium in Turkey & Brie Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Brie Wrap supports fluid balance.
Maintains Fluid Balance in Turkey & Brie Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Brie Wrap supports nerve function.
Supports Nerve Function in Turkey & Brie Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Brie Wrap helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Brie Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Brie Wrap supports muscle function.
Aids Muscle Function in Turkey & Brie Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Brie Wrap aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Brie Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Brie Wrap helps balance pH levels.
Balances pH Levels in Turkey & Brie Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Brie Wrap supports bone health.
Supports Bone Health in Turkey & Brie Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 wrap Turkey & Brie Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.