Savory Steak & Broccoli

Lean Kitchen

Total Energy

290

kcal

34.6

% from carbs

49.83

% from protein

15.57

% from fats

In 1 meal

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

620mg

27%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Savory Steak & Broccoli

A typical serving 1 meal of Savory Steak & Broccoli (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savory Steak & Broccoli depends on the ingredients and preparation method. On average, one serving 1 meal (null grams) of Savory Steak & Broccoli contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savory Steak & Broccoli depends on the ingredients exists in it. On average, 1 meal of Savory Steak & Broccoli (about null grams) contains approximately 36 grams of protein.

On average, 1 meal (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about null grams) contains about 25 grams of carbohydrates.

Savory Steak & Broccoli contains approximately 5 grams of fiber in 1 meal (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 meal Savory Steak & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.