Teriyaki Broccoli & Beef
Lean Kitchen
30.04
% from protein16.6
% from carbs16.6
% from fatNutrition Facts
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Teriyaki Broccoli & Beef Nutrients FAQs
Nutrients
- Teriyaki Broccoli & Beef has 655mg of Sodium, Na.
What is the calorie content of Teriyaki Broccoli & Beef?
A typical serving 1 meal of Teriyaki Broccoli & Beef contains approximately 500 calories.
You can check the exact calorie content by logging Teriyaki Broccoli & Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Broccoli & Beef have?
The amount of fat in Teriyaki Broccoli & Beef depends on the ingredients and preparation method. On average, one serving 1 meal of Teriyaki Broccoli & Beef contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Broccoli & Beef have?
The protein content in Teriyaki Broccoli & Beef depends on the ingredients exists in it. On average, 1 meal of Teriyaki Broccoli & Beef contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Broccoli & Beef, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Broccoli & Beef have?
On average, 1 meal contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Broccoli & Beef.
How Much carbohydrates (carbs) is in Teriyaki Broccoli & Beef?
The amount of carbohydrates (carbs) in Teriyaki Broccoli & Beef depends on its serving size and preparation. On average, 1 meal contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Broccoli & Beef.
How Much Fiber is in Teriyaki Broccoli & Beef?
Teriyaki Broccoli & Beef contains approximately 3 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Broccoli & Beef for healthier you!
What vitamins and minerals are in a Teriyaki Broccoli & Beef?
Teriyaki Broccoli & Beef contains following minerals:
General
Does Teriyaki Broccoli & Beef contain caffeine?
Teriyaki Broccoli & Beef does not contain any caffeine.
Does Teriyaki Broccoli & Beef contain alcohol?
Teriyaki Broccoli & Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Broccoli & Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Broccoli & Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Broccoli & Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Broccoli & Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Broccoli & Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Broccoli & Beef for free?
Yes! Since Teriyaki Broccoli & Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Broccoli & Beef with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Broccoli & Beef and adds it to your daily hydration log. Simply log Teriyaki Broccoli & Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Broccoli & Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Broccoli & Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Broccoli & Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Broccoli & Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Broccoli & Beef
Protein in Teriyaki Broccoli & Beef supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Broccoli & Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Broccoli & Beef supports immune function.
Supports immune function in Teriyaki Broccoli & Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Broccoli & Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Broccoli & Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Broccoli & Beef provides energy.
Provides energy in Teriyaki Broccoli & Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Broccoli & Beef supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Broccoli & Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Broccoli & Beef helps in weight management.
Helps in weight management in Teriyaki Broccoli & Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Broccoli & Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Broccoli & Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Broccoli & Beef supports bone health.
Supports bone health in Teriyaki Broccoli & Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Broccoli & Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Broccoli & Beef is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Broccoli & Beef regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Broccoli & Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teriyaki Broccoli & Beef supports fluid balance.
Maintains Fluid Balance in Teriyaki Broccoli & Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Broccoli & Beef supports nerve function.
Supports Nerve Function in Teriyaki Broccoli & Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Broccoli & Beef helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Broccoli & Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Broccoli & Beef supports muscle function.
Aids Muscle Function in Teriyaki Broccoli & Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Broccoli & Beef aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Broccoli & Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Broccoli & Beef helps balance pH levels.
Balances pH Levels in Teriyaki Broccoli & Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Broccoli & Beef supports bone health.
Supports Bone Health in Teriyaki Broccoli & Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 meal Teriyaki Broccoli & Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.