Atlantic Salmon with Bulgogi Butter

Wild Fork Foods

Total Energy

530

kcal

2.26

% from carbs

26.42

% from protein

71.32

% from fats

In 198 g

% daily value

Total Fat

42g

64.6%

Saturated

17g

85%

Trans Fats

0.5g

Cholesterol

140mg

46.7%

Sodium, Na

370mg

16.1%

Potassium, K

642mg

13.7%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

35g

70%

Calcium, Ca

29mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

760IU

Vitamin D (D2 + D3)

19UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Atlantic Salmon with Bulgogi Butter

A typical serving 7 ounces of Atlantic Salmon with Bulgogi Butter (198 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Atlantic Salmon with Bulgogi Butter depends on the ingredients and preparation method. On average, one serving 7 ounces (198 grams) of Atlantic Salmon with Bulgogi Butter contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Atlantic Salmon with Bulgogi Butter depends on the ingredients exists in it. On average, 7 ounces of Atlantic Salmon with Bulgogi Butter (about 198 grams) contains approximately 35 grams of protein.

On average, 7 ounces (about 198 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 ounces (about 198 grams) contains about 3 grams of carbohydrates.

Atlantic Salmon with Bulgogi Butter contains approximately 0 grams of fiber in 7 ounces (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Skin-On Atlantic Salmon Fillets

Wild Fork Foods

320 kcal

Seasoned Atlantic Salmon

Southwind Foods

240 kcal

Atlantic Salmon, Skinless

Southwind Foods

210 kcal

Southwestern Atlantic Salmon Burgers

Southwind Foods

210 kcal

Wild Salmon, Maple Flavored Butter

J. Scott Foods

240 kcal

Atlantic Salmon, Butter Herb

Rising Tide

230 kcal

Shrimp with Scampi Butter

Wild Fork Foods

270 kcal

Atlantic Salmon with Garlic Chive Butter

Changing Seas

340 kcal

Gravadlax Smoked Salmon

Wild Fork Foods

110 kcal

Mojito Smoked Salmon

Wild Fork Foods

110 kcal

Pepperjack Salmon Cakes

Wild Fork Foods

270 kcal

Stout Spiked BBQ Atlantic Salmon

Corinthian Foods

200 kcal

Atlantic Salmon

Common Food

480 kcal

Hot Smoked Atlantic Salmon

365 Whole Foods Market

90 kcal

Atlantic Salmon With Water

Kirkland Signature

340 kcal

Whisky & Honey Smoked Salmon

Wild Fork Foods

110 kcal

Atlantic Salmon w/ Pesto Butter

Santa Monica Seafood

300 kcal

Pesto Butter Atlantic Salmon Portion

Mowi

330 kcal

Lemon Herb Butter Atlantic Salmon

True North Seafood Company

320 kcal

Wild Salmon Chowder

Whole Foods Market

300 kcal

Salmon Fillets with Pepper & Wild Garlic Marinade, Atlantic

Next Wave Seafood

350 kcal

Fresh Atlantic Salmon with Herbed Shallot Butter

M Markets of Meijer

400 kcal

Grilled Atlantic Salmon, with Lemon Garlic Butter

Home Chef Heat & Eat

350 kcal

How to burn 530 calories?

The amount of exercise required to burn off 7 ounces Atlantic Salmon with Bulgogi Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.