Sweet Potato Casserole, with Gingersnap Streusel

Home Chef Heat & Eat

3.03

% from protein

69.7

% from carbs

69.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238.8 g(239g)
Amount per serving
Calories
388.1
% Daily value*
Total Fat 11.9 g
18.4%
Saturated 2.2 g
11.2%
Cholesterol 7.5 mg
2.5%
Sodium, Na 417.9 mg
18.2%
Potassium, K 432.8 mg
9.2%
Total Carbohydrates 68.7 g
25%
Fiber 6 g
21.3%
Sugars 28.4 g
56.7%
Protein 3 g
6%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 194 mg
Iron 3 mg
Sugars, added 17.9 g

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Sweet Potato Casserole, with Gingersnap Streusel Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Casserole, with Gingersnap Streusel?

A typical serving 0.67 cup (160 grams) of Sweet Potato Casserole, with Gingersnap Streusel contains approximately 260 calories.

You can check the exact calorie content by logging Sweet Potato Casserole, with Gingersnap Streusel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Casserole, with Gingersnap Streusel have?

The amount of fat in Sweet Potato Casserole, with Gingersnap Streusel depends on the ingredients and preparation method. On average, one serving 0.67 cup (160 grams) of Sweet Potato Casserole, with Gingersnap Streusel contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Casserole, with Gingersnap Streusel have?

The protein content in Sweet Potato Casserole, with Gingersnap Streusel depends on the ingredients exists in it. On average, 0.67 cup (160 grams) of Sweet Potato Casserole, with Gingersnap Streusel contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Casserole, with Gingersnap Streusel, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Casserole, with Gingersnap Streusel have?

On average, 0.67 cup (160 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Casserole, with Gingersnap Streusel.

How Much carbohydrates (carbs) is in Sweet Potato Casserole, with Gingersnap Streusel?

The amount of carbohydrates (carbs) in Sweet Potato Casserole, with Gingersnap Streusel depends on its serving size and preparation. On average, 0.67 cup (160 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Casserole, with Gingersnap Streusel.

How Much Fiber is in Sweet Potato Casserole, with Gingersnap Streusel?

Sweet Potato Casserole, with Gingersnap Streusel contains approximately 4 grams of fiber in 0.67 cup (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Casserole, with Gingersnap Streusel for healthier you!

What vitamins and minerals are in a Sweet Potato Casserole, with Gingersnap Streusel?

Sweet Potato Casserole, with Gingersnap Streusel contains following minerals:

  • Sweet Potato Casserole, with Gingersnap Streusel has 130mg of Calcium.
  • Sweet Potato Casserole, with Gingersnap Streusel has 280mg of Sodium, Na.
  • Sweet Potato Casserole, with Gingersnap Streusel has 290mg of Potassium, K.
  • Sweet Potato Casserole, with Gingersnap Streusel has 2mg of Iron.

General

Does Sweet Potato Casserole, with Gingersnap Streusel contain caffeine?

Sweet Potato Casserole, with Gingersnap Streusel does not contain any caffeine.

Does Sweet Potato Casserole, with Gingersnap Streusel contain alcohol?

Sweet Potato Casserole, with Gingersnap Streusel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Casserole, with Gingersnap Streusel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Casserole, with Gingersnap Streusel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Casserole, with Gingersnap Streusel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Casserole, with Gingersnap Streusel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Casserole, with Gingersnap Streusel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Casserole, with Gingersnap Streusel for free?

Yes! Since Sweet Potato Casserole, with Gingersnap Streusel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Casserole, with Gingersnap Streusel with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Casserole, with Gingersnap Streusel and adds it to your daily hydration log. Simply log Sweet Potato Casserole, with Gingersnap Streusel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Casserole, with Gingersnap Streusel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Casserole, with Gingersnap Streusel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Casserole, with Gingersnap Streusel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Casserole, with Gingersnap Streusel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Casserole, with Gingersnap Streusel

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sweet Potato Casserole, with Gingersnap Streusel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sweet Potato Casserole, with Gingersnap Streusel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sweet Potato Casserole, with Gingersnap Streusel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sweet Potato Casserole, with Gingersnap Streusel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel aids weight management by helping you feel full longer.

Fiber-rich carbs from Sweet Potato Casserole, with Gingersnap Streusel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel enhances brain function and helps improve memory and focus.

Glucose from Sweet Potato Casserole, with Gingersnap Streusel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sweet Potato Casserole, with Gingersnap Streusel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel promotes gut health by feeding beneficial gut bacteria.

Fiber in Sweet Potato Casserole, with Gingersnap Streusel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sweet Potato Casserole, with Gingersnap Streusel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sweet Potato Casserole, with Gingersnap Streusel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sweet Potato Casserole, with Gingersnap Streusel, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 0.67 cup Sweet Potato Casserole, with Gingersnap Streusel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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