Tofu Banh Mi Sandwich

Amazon Kitchen

Total Energy

580

kcal

42.47

% from carbs

14.38

% from protein

43.15

% from fats

In 254 g

% daily value

Total Fat

28g

43.1%

Saturated

4g

20%

Cholesterol

5mg

1.7%

Sodium, Na

880mg

38.3%

Potassium, K

376mg

8%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

21g

42%

Calcium, Ca

260mg

Iron, Fe

6.3mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tofu Banh Mi Sandwich

A typical serving 1 sandwich of Tofu Banh Mi Sandwich (254 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Banh Mi Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (254 grams) of Tofu Banh Mi Sandwich contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Banh Mi Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Tofu Banh Mi Sandwich (about 254 grams) contains approximately 21 grams of protein.

On average, 1 sandwich (about 254 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 254 grams) contains about 62 grams of carbohydrates.

Tofu Banh Mi Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Tofu & Sesame Noodle Bowl

Amazon Kitchen

450 kcal

Tofu Banh Mi - Vietnamese Grilled Tofu Sandwich

Dinner, Vegetarian

350 kcal

Chicken Banh Mi

Amazon Go

550 kcal

Tofu banh mi

Common Food

593 kcal

Avocado Chicken Salad Sandwich

Amazon Kitchen

590 kcal

Chicken Banhi Mi Sandwich

Amazon Kitchen

610 kcal

Italian-Style Hoagie Sandwich

Amazon Kitchen

490 kcal

Sandwich, Italian-Style Hoagie

Amazon Kitchen

490 kcal

Bacon, Egg & Cheddar Breakfast Sandwich

Amazon Kitchen

390 kcal

Middle East-Style Veggie Sandwich

Amazon Kitchen

540 kcal

Prosciutto Cotto & Genoa Salami Sandwich

Amazon Kitchen

660 kcal

Sausage Egg & Cheddar Breakfast Sandwich

Amazon Kitchen

520 kcal

Banh mi con tofu

Common Food

593 kcal

Banh mi au tofu

Common Food

593 kcal

Grilled Tofu Banh Mi

Sandwich, High in protein, moderate carbs

350 kcal

Extra Hearty Turkey & Ham Club Sandwich

Amazon Kitchen

610 kcal

Tofu Side

Amazon Go

150 kcal

Banh Mi Bowl

California Pizza Kitchen

540 kcal

Masala Tofu

Amazon Meal Kits

570 kcal

Chicken Banh Mi Sandwich

H-E-B Meal Simple

450 kcal

Salmon Banh Mi Sandwich

Moxie's Classic Grill

930 kcal

Tofu sandwich

Common Food

438 kcal

Pesto Vegetable Sandwich

Amazon Fresh

610 kcal

How to burn 580 calories?

The amount of exercise required to burn off 1 sandwich Tofu Banh Mi Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.