Extra Hearty Turkey & Ham Club Sandwich

Amazon Kitchen

Total Energy

610

kcal

27.56

% from carbs

31.6

% from protein

40.84

% from fats

In 333 g

% daily value

Total Fat

27g

41.5%

Saturated

8g

40%

Cholesterol

130mg

43.3%

Sodium, Na

1940mg

84.3%

Potassium, K

376mg

8%

Total Carbohydrates

41g

14.9%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

47g

94%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Hearty Turkey & Ham Club Sandwich

A typical serving 1 sandwich of Extra Hearty Turkey & Ham Club Sandwich (333 grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Hearty Turkey & Ham Club Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (333 grams) of Extra Hearty Turkey & Ham Club Sandwich contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Hearty Turkey & Ham Club Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Extra Hearty Turkey & Ham Club Sandwich (about 333 grams) contains approximately 47 grams of protein.

On average, 1 sandwich (about 333 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 333 grams) contains about 41 grams of carbohydrates.

Extra Hearty Turkey & Ham Club Sandwich contains approximately 5 grams of fiber in 1 sandwich (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 sandwich Extra Hearty Turkey & Ham Club Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.