Roasted Edamame Salad
Amazon Kitchen
20.62
% from protein32.99
% from carbs32.99
% from fatNutrition Facts
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Roasted Edamame Salad Nutrients FAQs
Nutrients
- Roasted Edamame Salad has 26mg of Calcium.
- Roasted Edamame Salad has 370mg of Sodium, Na.
- Roasted Edamame Salad has 282mg of Potassium, K.
- Roasted Edamame Salad has 1.08mg of Iron.
What is the calorie content of Roasted Edamame Salad?
A typical serving 0.5 cup (87 grams) of Roasted Edamame Salad contains approximately 100 calories.
You can check the exact calorie content by logging Roasted Edamame Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Edamame Salad have?
The amount of fat in Roasted Edamame Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (87 grams) of Roasted Edamame Salad contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Edamame Salad have?
The protein content in Roasted Edamame Salad depends on the ingredients exists in it. On average, 0.5 cup (87 grams) of Roasted Edamame Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Edamame Salad, Download Nutribit app for healthier you!
How much sugar does a Roasted Edamame Salad have?
On average, 0.5 cup (87 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Edamame Salad.
How Much carbohydrates (carbs) is in Roasted Edamame Salad?
The amount of carbohydrates (carbs) in Roasted Edamame Salad depends on its serving size and preparation. On average, 0.5 cup (87 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Edamame Salad.
How Much Fiber is in Roasted Edamame Salad?
Roasted Edamame Salad contains approximately 3 grams of fiber in 0.5 cup (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Edamame Salad for healthier you!
What vitamins and minerals are in a Roasted Edamame Salad?
Roasted Edamame Salad contains following minerals:
General
Does Roasted Edamame Salad contain caffeine?
Roasted Edamame Salad does not contain any caffeine.
Does Roasted Edamame Salad contain alcohol?
Roasted Edamame Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Edamame Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Edamame Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Edamame Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Edamame Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Edamame Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Edamame Salad for free?
Yes! Since Roasted Edamame Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Edamame Salad with water tracking feature?
Nutribit automatically calculates the water content of Roasted Edamame Salad and adds it to your daily hydration log. Simply log Roasted Edamame Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Edamame Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Edamame Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Edamame Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Edamame Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Edamame Salad
Sodium, Na in Roasted Edamame Salad supports fluid balance.
Maintains Fluid Balance in Roasted Edamame Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Edamame Salad supports nerve function.
Supports Nerve Function in Roasted Edamame Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Edamame Salad helps regulate blood pressure.
Regulates Blood Pressure in Roasted Edamame Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Edamame Salad supports muscle function.
Aids Muscle Function in Roasted Edamame Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Edamame Salad aids nutrient absorption.
Improves Nutrient Absorption in Roasted Edamame Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Edamame Salad helps balance pH levels.
Balances pH Levels in Roasted Edamame Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Edamame Salad supports bone health.
Supports Bone Health in Roasted Edamame Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Roasted Edamame Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.