Cobb Salad Kit, For One

Kroger Brand

Total Energy

280

kcal

6.97

% from carbs

20.91

% from protein

72.13

% from fats

In 177 g

% daily value

Total Fat

23g

35.4%

Saturated

4g

20%

Cholesterol

140mg

46.7%

Sodium, Na

740mg

32.2%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

15g

30%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad Kit, For One

A typical serving 1 container of Cobb Salad Kit, For One (177 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad Kit, For One depends on the ingredients and preparation method. On average, one serving 1 container (177 grams) of Cobb Salad Kit, For One contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad Kit, For One depends on the ingredients exists in it. On average, 1 container of Cobb Salad Kit, For One (about 177 grams) contains approximately 15 grams of protein.

On average, 1 container (about 177 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 177 grams) contains about 5 grams of carbohydrates.

Cobb Salad Kit, For One contains approximately 2 grams of fiber in 1 container (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 container Cobb Salad Kit, For One

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.