Sesame Chicken With Lo Mein

Sister Sister

Total Energy

370

kcal

45.05

% from carbs

25.27

% from protein

29.67

% from fats

In 227 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

23g

46%

Calcium, Ca

40mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Chicken With Lo Mein

A typical serving 1 serving of Sesame Chicken With Lo Mein (227 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Chicken With Lo Mein depends on the ingredients and preparation method. On average, one serving 1 serving (227 grams) of Sesame Chicken With Lo Mein contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Chicken With Lo Mein depends on the ingredients exists in it. On average, 1 serving of Sesame Chicken With Lo Mein (about 227 grams) contains approximately 23 grams of protein.

On average, 1 serving (about 227 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 227 grams) contains about 41 grams of carbohydrates.

Sesame Chicken With Lo Mein contains approximately 2 grams of fiber in 1 serving (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 serving Sesame Chicken With Lo Mein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.