Churros Pastries from Spain
Peregrino
8.23
% from protein65.84
% from carbs65.84
% from fatNutrition Facts
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Churros Pastries from Spain Nutrients FAQs
Nutrients
- Churros Pastries from Spain has 370mg of Sodium, Na.
What is the calorie content of Churros Pastries from Spain?
A typical serving 4 pcs (90 grams) of Churros Pastries from Spain contains approximately 240 calories.
You can check the exact calorie content by logging Churros Pastries from Spain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Churros Pastries from Spain have?
The amount of fat in Churros Pastries from Spain depends on the ingredients and preparation method. On average, one serving 4 pcs (90 grams) of Churros Pastries from Spain contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Churros Pastries from Spain have?
The protein content in Churros Pastries from Spain depends on the ingredients exists in it. On average, 4 pcs (90 grams) of Churros Pastries from Spain contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Churros Pastries from Spain, Download Nutribit app for healthier you!
How much sugar does a Churros Pastries from Spain have?
On average, 4 pcs (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churros Pastries from Spain.
How Much carbohydrates (carbs) is in Churros Pastries from Spain?
The amount of carbohydrates (carbs) in Churros Pastries from Spain depends on its serving size and preparation. On average, 4 pcs (90 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Churros Pastries from Spain.
How Much Fiber is in Churros Pastries from Spain?
Churros Pastries from Spain contains approximately 2 grams of fiber in 4 pcs (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Churros Pastries from Spain for healthier you!
What vitamins and minerals are in a Churros Pastries from Spain?
Churros Pastries from Spain contains following minerals:
General
Does Churros Pastries from Spain contain caffeine?
Churros Pastries from Spain does not contain any caffeine.
Does Churros Pastries from Spain contain alcohol?
Churros Pastries from Spain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Churros Pastries from Spain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churros Pastries from Spain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Churros Pastries from Spain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Churros Pastries from Spain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churros Pastries from Spain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Churros Pastries from Spain for free?
Yes! Since Churros Pastries from Spain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Churros Pastries from Spain with water tracking feature?
Nutribit automatically calculates the water content of Churros Pastries from Spain and adds it to your daily hydration log. Simply log Churros Pastries from Spain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Churros Pastries from Spain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Churros Pastries from Spain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Churros Pastries from Spain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Churros Pastries from Spain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Churros Pastries from Spain
Sodium, Na in Churros Pastries from Spain supports fluid balance.
Maintains Fluid Balance in Churros Pastries from Spain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Churros Pastries from Spain supports nerve function.
Supports Nerve Function in Churros Pastries from Spain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Churros Pastries from Spain helps regulate blood pressure.
Regulates Blood Pressure in Churros Pastries from Spain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Churros Pastries from Spain supports muscle function.
Aids Muscle Function in Churros Pastries from Spain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Churros Pastries from Spain aids nutrient absorption.
Improves Nutrient Absorption in Churros Pastries from Spain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Churros Pastries from Spain helps balance pH levels.
Balances pH Levels in Churros Pastries from Spain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Churros Pastries from Spain supports bone health.
Supports Bone Health in Churros Pastries from Spain helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 4 pcs Churros Pastries from Spain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.