Grand Granola, Dark Chocolate with Praline and Cocoa Nibs

Fourmi Bionique

Total Energy

440

kcal

61.47

% from carbs

11.26

% from protein

27.27

% from fats

In 100 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Sodium, Na

260mg

11.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

71g

25.8%

Fiber

10g

35.7%

Sugars

15g

30%

Protein

13g

26%

Calcium, Ca

40mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grand Granola, Dark Chocolate with Praline and Cocoa Nibs

A typical serving 1 cup of Grand Granola, Dark Chocolate with Praline and Cocoa Nibs (100 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grand Granola, Dark Chocolate with Praline and Cocoa Nibs depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Grand Granola, Dark Chocolate with Praline and Cocoa Nibs contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grand Granola, Dark Chocolate with Praline and Cocoa Nibs depends on the ingredients exists in it. On average, 1 cup of Grand Granola, Dark Chocolate with Praline and Cocoa Nibs (about 100 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 100 grams) contains about 71 grams of carbohydrates.

Grand Granola, Dark Chocolate with Praline and Cocoa Nibs contains approximately 10 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 cup Grand Granola, Dark Chocolate with Praline and Cocoa Nibs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.