Nutbrown Granola
La Fourmi Bionique
10.88
% from protein21.77
% from carbs21.77
% from fatNutrition Facts
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Nutbrown Granola Nutrients FAQs
Nutrients
- Nutbrown Granola has 40mg of Calcium.
- Nutbrown Granola has 200mg of Sodium, Na.
- Nutbrown Granola has 350mg of Potassium, K.
- Nutbrown Granola has 1.98mg of Iron.
What is the calorie content of Nutbrown Granola?
A typical serving 0.5 cup (50 grams) of Nutbrown Granola contains approximately 280 calories.
You can check the exact calorie content by logging Nutbrown Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nutbrown Granola have?
The amount of fat in Nutbrown Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Nutbrown Granola contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nutbrown Granola have?
The protein content in Nutbrown Granola depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Nutbrown Granola contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Nutbrown Granola, Download Nutribit app for healthier you!
How much sugar does a Nutbrown Granola have?
On average, 0.5 cup (50 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutbrown Granola.
How Much carbohydrates (carbs) is in Nutbrown Granola?
The amount of carbohydrates (carbs) in Nutbrown Granola depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nutbrown Granola.
How Much Fiber is in Nutbrown Granola?
Nutbrown Granola contains approximately 5 grams of fiber in 0.5 cup (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nutbrown Granola for healthier you!
What vitamins and minerals are in a Nutbrown Granola?
Nutbrown Granola contains following minerals:
General
Does Nutbrown Granola contain caffeine?
Nutbrown Granola does not contain any caffeine.
Does Nutbrown Granola contain alcohol?
Nutbrown Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nutbrown Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutbrown Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nutbrown Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nutbrown Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutbrown Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nutbrown Granola for free?
Yes! Since Nutbrown Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nutbrown Granola with water tracking feature?
Nutribit automatically calculates the water content of Nutbrown Granola and adds it to your daily hydration log. Simply log Nutbrown Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nutbrown Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nutbrown Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nutbrown Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nutbrown Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nutbrown Granola
Protein in Nutbrown Granola supports building and repairing tissues.
Builds and repairs tissues in Nutbrown Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nutbrown Granola supports immune function.
Supports immune function in Nutbrown Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nutbrown Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nutbrown Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nutbrown Granola provides energy.
Provides energy in Nutbrown Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nutbrown Granola supports muscle growth and strength.
Supports muscle growth and strength in Nutbrown Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nutbrown Granola helps in weight management.
Helps in weight management in Nutbrown Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nutbrown Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nutbrown Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nutbrown Granola supports bone health.
Supports bone health in Nutbrown Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nutbrown Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Nutbrown Granola is essential for the health and growth of hair, skin, and nails.
Protein in Nutbrown Granola regulates blood sugar levels.
Regulates blood sugar levels in Nutbrown Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nutbrown Granola supports digestion.
Fiber in Nutbrown Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nutbrown Granola supports heart health.
Soluble fiber in Nutbrown Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nutbrown Granola aids in weight management.
Fiber-rich foods in Nutbrown Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nutbrown Granola regulates blood sugar.
Fiber in Nutbrown Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nutbrown Granola promotes gut health.
Fiber in Nutbrown Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nutbrown Granola lowers the risk of colon cancer.
A high-fiber diet from Nutbrown Granola is linked to a reduced risk of colon cancer.
Fiber in Nutbrown Granola improves skin health.
Fiber in Nutbrown Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nutbrown Granola helps lower blood pressure.
Adequate fiber in Nutbrown Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nutbrown Granola boosts immune function.
Fiber in Nutbrown Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nutbrown Granola reduces the risk of type 2 diabetes.
Fiber in Nutbrown Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 cup Nutbrown Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.