Grand Granola
Fourmi Bionique
10.57
% from protein61.67
% from carbs61.67
% from fatNutrition Facts
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Grand Granola Nutrients FAQs
Nutrients
- Grand Granola has 39mg of Calcium.
- Grand Granola has 240mg of Sodium, Na.
- Grand Granola has 300mg of Potassium, K.
- Grand Granola has 3.42mg of Iron.
What is the calorie content of Grand Granola?
A typical serving 1 cup (100 grams) of Grand Granola contains approximately 440 calories.
You can check the exact calorie content by logging Grand Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grand Granola have?
The amount of fat in Grand Granola depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Grand Granola contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grand Granola have?
The protein content in Grand Granola depends on the ingredients exists in it. On average, 1 cup (100 grams) of Grand Granola contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Grand Granola, Download Nutribit app for healthier you!
How much sugar does a Grand Granola have?
On average, 1 cup (100 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grand Granola.
How Much carbohydrates (carbs) is in Grand Granola?
The amount of carbohydrates (carbs) in Grand Granola depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grand Granola.
How Much Fiber is in Grand Granola?
Grand Granola contains approximately 9 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grand Granola for healthier you!
What vitamins and minerals are in a Grand Granola?
Grand Granola contains following minerals:
General
Does Grand Granola contain caffeine?
Grand Granola does not contain any caffeine.
Does Grand Granola contain alcohol?
Grand Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grand Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grand Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grand Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grand Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grand Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grand Granola for free?
Yes! Since Grand Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grand Granola with water tracking feature?
Nutribit automatically calculates the water content of Grand Granola and adds it to your daily hydration log. Simply log Grand Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grand Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grand Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grand Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grand Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grand Granola
Total Carbohydrates in Grand Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grand Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grand Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grand Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grand Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grand Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grand Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grand Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grand Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Grand Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grand Granola enhances brain function and helps improve memory and focus.
Glucose from Grand Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grand Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grand Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grand Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Grand Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grand Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grand Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grand Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grand Granola, help regulate blood pressure and reduce hypertension risk.
Protein in Grand Granola supports building and repairing tissues.
Builds and repairs tissues in Grand Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grand Granola supports immune function.
Supports immune function in Grand Granola is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grand Granola helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grand Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grand Granola provides energy.
Provides energy in Grand Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grand Granola supports muscle growth and strength.
Supports muscle growth and strength in Grand Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grand Granola helps in weight management.
Helps in weight management in Grand Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grand Granola aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grand Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grand Granola supports bone health.
Supports bone health in Grand Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grand Granola improves skin, hair, and nails.
Improves skin, hair, and nails in Grand Granola is essential for the health and growth of hair, skin, and nails.
Protein in Grand Granola regulates blood sugar levels.
Regulates blood sugar levels in Grand Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grand Granola supports digestion.
Fiber in Grand Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grand Granola supports heart health.
Soluble fiber in Grand Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grand Granola aids in weight management.
Fiber-rich foods in Grand Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grand Granola regulates blood sugar.
Fiber in Grand Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grand Granola promotes gut health.
Fiber in Grand Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grand Granola lowers the risk of colon cancer.
A high-fiber diet from Grand Granola is linked to a reduced risk of colon cancer.
Fiber in Grand Granola improves skin health.
Fiber in Grand Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grand Granola helps lower blood pressure.
Adequate fiber in Grand Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grand Granola boosts immune function.
Fiber in Grand Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grand Granola reduces the risk of type 2 diabetes.
Fiber in Grand Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 440 calories?
The amount of exercise required to burn off 1 cup Grand Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.