Nutbrown Granola, Dark Chocolate Currants Whole Almonds

Fourmi Bionique

9.86

% from protein

26.76

% from carbs

26.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
540
% Daily value*

Total Fat 40 g
61.5%

Saturated 10 g
50%

Sodium, Na 340 mg
14.8%

Potassium, K 700 mg
14.9%

Total Carbohydrates 38 g
13.8%

Fiber 10 g
35.7%

Sugars 22 g
44%

Protein 14 g
28%

Vitamin D 0 IU

Calcium 100 mg

Iron 5 mg

Nutbrown Granola, Dark Chocolate Currants Whole Almonds Nutrients FAQs

Nutrients

What is the calorie content of Nutbrown Granola, Dark Chocolate Currants Whole Almonds?

A typical serving 0.5 cup (50 grams) of Nutbrown Granola, Dark Chocolate Currants Whole Almonds contains approximately 270 calories.

You can check the exact calorie content by logging Nutbrown Granola, Dark Chocolate Currants Whole Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutbrown Granola, Dark Chocolate Currants Whole Almonds have?

The amount of fat in Nutbrown Granola, Dark Chocolate Currants Whole Almonds depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Nutbrown Granola, Dark Chocolate Currants Whole Almonds contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutbrown Granola, Dark Chocolate Currants Whole Almonds have?

The protein content in Nutbrown Granola, Dark Chocolate Currants Whole Almonds depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Nutbrown Granola, Dark Chocolate Currants Whole Almonds contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Nutbrown Granola, Dark Chocolate Currants Whole Almonds, Download Nutribit app for healthier you!

How much sugar does a Nutbrown Granola, Dark Chocolate Currants Whole Almonds have?

On average, 0.5 cup (50 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutbrown Granola, Dark Chocolate Currants Whole Almonds.

How Much carbohydrates (carbs) is in Nutbrown Granola, Dark Chocolate Currants Whole Almonds?

The amount of carbohydrates (carbs) in Nutbrown Granola, Dark Chocolate Currants Whole Almonds depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutbrown Granola, Dark Chocolate Currants Whole Almonds.

How Much Fiber is in Nutbrown Granola, Dark Chocolate Currants Whole Almonds?

Nutbrown Granola, Dark Chocolate Currants Whole Almonds contains approximately 5 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutbrown Granola, Dark Chocolate Currants Whole Almonds for healthier you!

What vitamins and minerals are in a Nutbrown Granola, Dark Chocolate Currants Whole Almonds?

Nutbrown Granola, Dark Chocolate Currants Whole Almonds contains following minerals:

  • Nutbrown Granola, Dark Chocolate Currants Whole Almonds has 50mg of Calcium.
  • Nutbrown Granola, Dark Chocolate Currants Whole Almonds has 170mg of Sodium, Na.
  • Nutbrown Granola, Dark Chocolate Currants Whole Almonds has 350mg of Potassium, K.
  • Nutbrown Granola, Dark Chocolate Currants Whole Almonds has 2.5mg of Iron.

General

Does Nutbrown Granola, Dark Chocolate Currants Whole Almonds contain caffeine?

Nutbrown Granola, Dark Chocolate Currants Whole Almonds does not contain any caffeine.

Does Nutbrown Granola, Dark Chocolate Currants Whole Almonds contain alcohol?

Nutbrown Granola, Dark Chocolate Currants Whole Almonds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutbrown Granola, Dark Chocolate Currants Whole Almonds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutbrown Granola, Dark Chocolate Currants Whole Almonds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutbrown Granola, Dark Chocolate Currants Whole Almonds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutbrown Granola, Dark Chocolate Currants Whole Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutbrown Granola, Dark Chocolate Currants Whole Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutbrown Granola, Dark Chocolate Currants Whole Almonds for free?

Yes! Since Nutbrown Granola, Dark Chocolate Currants Whole Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutbrown Granola, Dark Chocolate Currants Whole Almonds with water tracking feature?

Nutribit automatically calculates the water content of Nutbrown Granola, Dark Chocolate Currants Whole Almonds and adds it to your daily hydration log. Simply log Nutbrown Granola, Dark Chocolate Currants Whole Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutbrown Granola, Dark Chocolate Currants Whole Almonds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutbrown Granola, Dark Chocolate Currants Whole Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutbrown Granola, Dark Chocolate Currants Whole Almonds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutbrown Granola, Dark Chocolate Currants Whole Almonds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutbrown Granola, Dark Chocolate Currants Whole Almonds

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds supports digestion.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds supports heart health.

Soluble fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds aids in weight management.

Fiber-rich foods in Nutbrown Granola, Dark Chocolate Currants Whole Almonds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds regulates blood sugar.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds promotes gut health.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds lowers the risk of colon cancer.

A high-fiber diet from Nutbrown Granola, Dark Chocolate Currants Whole Almonds is linked to a reduced risk of colon cancer.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds improves skin health.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds helps lower blood pressure.

Adequate fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds boosts immune function.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds reduces the risk of type 2 diabetes.

Fiber in Nutbrown Granola, Dark Chocolate Currants Whole Almonds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Nutbrown Granola, Dark Chocolate Currants Whole Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP