Nutbrown Granola, Dark Chocolate Currants Whole Almonds

Fourmi Bionique

Total Energy

270

kcal

26.76

% from carbs

9.86

% from protein

63.38

% from fats

In 50 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Sodium, Na

170mg

7.4%

Potassium, K

350mg

7.4%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

11g

22%

Protein

7g

14%

Calcium, Ca

50mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutbrown Granola, Dark Chocolate Currants Whole Almonds

A typical serving 0.5 cup of Nutbrown Granola, Dark Chocolate Currants Whole Almonds (50 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutbrown Granola, Dark Chocolate Currants Whole Almonds depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Nutbrown Granola, Dark Chocolate Currants Whole Almonds contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutbrown Granola, Dark Chocolate Currants Whole Almonds depends on the ingredients exists in it. On average, 0.5 cup of Nutbrown Granola, Dark Chocolate Currants Whole Almonds (about 50 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 19 grams of carbohydrates.

Nutbrown Granola, Dark Chocolate Currants Whole Almonds contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Nutbrown Granola, Dark Chocolate Currants Whole Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.