Tomatillo Salsa & Chorizo Omelet

Wisely Well

19.85

% from protein

46.65

% from carbs

46.65

% from fat

Tomatillo Salsa & Chorizo Omelet Nutrients FAQs

Nutrients

What is the calorie content of Tomatillo Salsa & Chorizo Omelet?

A typical serving 1 tray (411 grams) of Tomatillo Salsa & Chorizo Omelet contains approximately 400 calories.

You can check the exact calorie content by logging Tomatillo Salsa & Chorizo Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomatillo Salsa & Chorizo Omelet have?

The amount of fat in Tomatillo Salsa & Chorizo Omelet depends on the ingredients and preparation method. On average, one serving 1 tray (411 grams) of Tomatillo Salsa & Chorizo Omelet contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomatillo Salsa & Chorizo Omelet have?

The protein content in Tomatillo Salsa & Chorizo Omelet depends on the ingredients exists in it. On average, 1 tray (411 grams) of Tomatillo Salsa & Chorizo Omelet contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Tomatillo Salsa & Chorizo Omelet, Download Nutribit app for healthier you!

How much sugar does a Tomatillo Salsa & Chorizo Omelet have?

On average, 1 tray (411 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomatillo Salsa & Chorizo Omelet.

How Much carbohydrates (carbs) is in Tomatillo Salsa & Chorizo Omelet?

The amount of carbohydrates (carbs) in Tomatillo Salsa & Chorizo Omelet depends on its serving size and preparation. On average, 1 tray (411 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomatillo Salsa & Chorizo Omelet.

How Much Fiber is in Tomatillo Salsa & Chorizo Omelet?

Tomatillo Salsa & Chorizo Omelet contains approximately 8 grams of fiber in 1 tray (411 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomatillo Salsa & Chorizo Omelet for healthier you!

What vitamins and minerals are in a Tomatillo Salsa & Chorizo Omelet?

Vitamins in Tomatillo Salsa & Chorizo Omelet:

  • Vitamin A:Tomatillo Salsa & Chorizo Omelet has 750 IU of Vitamin A.
  • Vitamin C:Tomatillo Salsa & Chorizo Omelet has 54 mg of Vitamin C.

Tomatillo Salsa & Chorizo Omelet contains following minerals:

  • Tomatillo Salsa & Chorizo Omelet has 60mg of Calcium.
  • Tomatillo Salsa & Chorizo Omelet has 550mg of Sodium, Na.
  • Tomatillo Salsa & Chorizo Omelet has 2.7mg of Iron.

General

Does Tomatillo Salsa & Chorizo Omelet contain caffeine?

Tomatillo Salsa & Chorizo Omelet does not contain any caffeine.

Does Tomatillo Salsa & Chorizo Omelet contain alcohol?

Tomatillo Salsa & Chorizo Omelet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomatillo Salsa & Chorizo Omelet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomatillo Salsa & Chorizo Omelet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomatillo Salsa & Chorizo Omelet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomatillo Salsa & Chorizo Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomatillo Salsa & Chorizo Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomatillo Salsa & Chorizo Omelet for free?

Yes! Since Tomatillo Salsa & Chorizo Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomatillo Salsa & Chorizo Omelet with water tracking feature?

Nutribit automatically calculates the water content of Tomatillo Salsa & Chorizo Omelet and adds it to your daily hydration log. Simply log Tomatillo Salsa & Chorizo Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomatillo Salsa & Chorizo Omelet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomatillo Salsa & Chorizo Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomatillo Salsa & Chorizo Omelet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomatillo Salsa & Chorizo Omelet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomatillo Salsa & Chorizo Omelet

Protein and Vitamin A in Tomatillo Salsa & Chorizo Omelet supports bone health.

  • Protein in Tomatillo Salsa & Chorizo Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Tomatillo Salsa & Chorizo Omelet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tomatillo Salsa & Chorizo Omelet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tomatillo Salsa & Chorizo Omelet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tomatillo Salsa & Chorizo Omelet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tomatillo Salsa & Chorizo Omelet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet aids weight management by helping you feel full longer.

Fiber-rich carbs from Tomatillo Salsa & Chorizo Omelet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet enhances brain function and helps improve memory and focus.

Glucose from Tomatillo Salsa & Chorizo Omelet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tomatillo Salsa & Chorizo Omelet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet promotes gut health by feeding beneficial gut bacteria.

Fiber in Tomatillo Salsa & Chorizo Omelet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tomatillo Salsa & Chorizo Omelet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tomatillo Salsa & Chorizo Omelet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tomatillo Salsa & Chorizo Omelet, help regulate blood pressure and reduce hypertension risk.

Protein in Tomatillo Salsa & Chorizo Omelet supports building and repairing tissues.

Builds and repairs tissues in Tomatillo Salsa & Chorizo Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomatillo Salsa & Chorizo Omelet supports immune function.

Supports immune function in Tomatillo Salsa & Chorizo Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomatillo Salsa & Chorizo Omelet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomatillo Salsa & Chorizo Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomatillo Salsa & Chorizo Omelet provides energy.

Provides energy in Tomatillo Salsa & Chorizo Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomatillo Salsa & Chorizo Omelet supports muscle growth and strength.

Supports muscle growth and strength in Tomatillo Salsa & Chorizo Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomatillo Salsa & Chorizo Omelet helps in weight management.

Helps in weight management in Tomatillo Salsa & Chorizo Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomatillo Salsa & Chorizo Omelet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomatillo Salsa & Chorizo Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomatillo Salsa & Chorizo Omelet improves skin, hair, and nails.

Improves skin, hair, and nails in Tomatillo Salsa & Chorizo Omelet is essential for the health and growth of hair, skin, and nails.

Protein in Tomatillo Salsa & Chorizo Omelet regulates blood sugar levels.

Regulates blood sugar levels in Tomatillo Salsa & Chorizo Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tomatillo Salsa & Chorizo Omelet supports digestion.

Fiber in Tomatillo Salsa & Chorizo Omelet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tomatillo Salsa & Chorizo Omelet supports heart health.

Soluble fiber in Tomatillo Salsa & Chorizo Omelet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tomatillo Salsa & Chorizo Omelet aids in weight management.

Fiber-rich foods in Tomatillo Salsa & Chorizo Omelet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tomatillo Salsa & Chorizo Omelet regulates blood sugar.

Fiber in Tomatillo Salsa & Chorizo Omelet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tomatillo Salsa & Chorizo Omelet promotes gut health.

Fiber in Tomatillo Salsa & Chorizo Omelet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tomatillo Salsa & Chorizo Omelet lowers the risk of colon cancer.

A high-fiber diet from Tomatillo Salsa & Chorizo Omelet is linked to a reduced risk of colon cancer.

Fiber in Tomatillo Salsa & Chorizo Omelet improves skin health.

Fiber in Tomatillo Salsa & Chorizo Omelet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tomatillo Salsa & Chorizo Omelet helps lower blood pressure.

Adequate fiber in Tomatillo Salsa & Chorizo Omelet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tomatillo Salsa & Chorizo Omelet boosts immune function.

Fiber in Tomatillo Salsa & Chorizo Omelet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tomatillo Salsa & Chorizo Omelet reduces the risk of type 2 diabetes.

Fiber in Tomatillo Salsa & Chorizo Omelet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Tomatillo Salsa & Chorizo Omelet supports eye health.

Vitamin A in Tomatillo Salsa & Chorizo Omelet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Tomatillo Salsa & Chorizo Omelet boosts immune function.

Vitamin A in Tomatillo Salsa & Chorizo Omelet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Tomatillo Salsa & Chorizo Omelet promotes healthy skin.

Vitamin A in Tomatillo Salsa & Chorizo Omelet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Tomatillo Salsa & Chorizo Omelet enhances reproductive health.

Vitamin A in Tomatillo Salsa & Chorizo Omelet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Tomatillo Salsa & Chorizo Omelet reduces the risk of certain cancers.

Vitamin A in Tomatillo Salsa & Chorizo Omelet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Tomatillo Salsa & Chorizo Omelet promotes healthy development during pregnancy.

Vitamin A in Tomatillo Salsa & Chorizo Omelet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Tomatillo Salsa & Chorizo Omelet maintains healthy mucous membranes.

Vitamin A in Tomatillo Salsa & Chorizo Omelet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Tomatillo Salsa & Chorizo Omelet improves wound healing.

Vitamin A in Tomatillo Salsa & Chorizo Omelet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Tomatillo Salsa & Chorizo Omelet may reduce the risk of macular degeneration.

Vitamin A in Tomatillo Salsa & Chorizo Omelet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Tomatillo Salsa & Chorizo Omelet supports fluid balance.

Maintains Fluid Balance in Tomatillo Salsa & Chorizo Omelet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomatillo Salsa & Chorizo Omelet supports nerve function.

Supports Nerve Function in Tomatillo Salsa & Chorizo Omelet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomatillo Salsa & Chorizo Omelet helps regulate blood pressure.

Regulates Blood Pressure in Tomatillo Salsa & Chorizo Omelet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomatillo Salsa & Chorizo Omelet supports muscle function.

Aids Muscle Function in Tomatillo Salsa & Chorizo Omelet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomatillo Salsa & Chorizo Omelet aids nutrient absorption.

Improves Nutrient Absorption in Tomatillo Salsa & Chorizo Omelet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomatillo Salsa & Chorizo Omelet helps balance pH levels.

Balances pH Levels in Tomatillo Salsa & Chorizo Omelet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomatillo Salsa & Chorizo Omelet supports bone health.

Supports Bone Health in Tomatillo Salsa & Chorizo Omelet helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 tray Tomatillo Salsa & Chorizo Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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