Tomatillo Salsa & Chorizo Omelet

Wisely Well

Total Energy

400

kcal

46.65

% from carbs

19.85

% from protein

33.5

% from fats

In 411 g

% daily value

Total Fat

15g

23.1%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

550mg

23.9%

Total Carbohydrates

47g

17.1%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

60mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomatillo Salsa & Chorizo Omelet

A typical serving 1 tray of Tomatillo Salsa & Chorizo Omelet (411 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomatillo Salsa & Chorizo Omelet depends on the ingredients and preparation method. On average, one serving 1 tray (411 grams) of Tomatillo Salsa & Chorizo Omelet contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomatillo Salsa & Chorizo Omelet depends on the ingredients exists in it. On average, 1 tray of Tomatillo Salsa & Chorizo Omelet (about 411 grams) contains approximately 20 grams of protein.

On average, 1 tray (about 411 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 411 grams) contains about 47 grams of carbohydrates.

Tomatillo Salsa & Chorizo Omelet contains approximately 8 grams of fiber in 1 tray (about 411 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 tray Tomatillo Salsa & Chorizo Omelet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.