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OrcaStrations
200
kcal Energy
5.7%
% from carbs
55.5%
% from protein
38.8%
% from fats
In 198 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 198 piece
180
kcal
Serving Size: serving
1220
kcal
Serving Size: 113 oz
70
kcal
Serving Size: serving
400
kcal
Serving Size: 113 pieces
190
kcal
Serving Size: 182 fillet
140
kcal
Serving Size: 85 oz cooked
90
kcal
Serving Size: 141 oz
100
kcal
Serving Size: 113 oz
90
kcal
Serving Size: 98 pieces
190
kcal
Serving Size: 110 oz
70
kcal
Serving Size: 140 fillet
100
kcal
Serving Size: 170 oz
120
kcal
Serving Size: 170 oz
160
kcal
Serving Size: 170 oz
210
kcal
Serving Size: 170 oz
120
kcal
Serving Size: 85 oz
60
kcal
Serving Size: 170 oz
170
kcal
Serving Size: 113 oz raw
80
kcal
Serving Size: 170 fillet
120
kcal
Serving Size: 113 pieces
210
kcal
Serving Size: 113 oz.
80
kcal
Serving Size: 170 oz
120
kcal
A typical serving 1 piece of Alaska Cod, Florentine-Style (198 grams) contains approximately 200 calories. You can check the exact calorie content by logging Alaska Cod, Florentine-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Alaska Cod, Florentine-Style depends on the ingredients and preparation method. On average, one serving 1 piece (198 grams) of Alaska Cod, Florentine-Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Alaska Cod, Florentine-Style depends on the ingredients exists in it. On average, 1 piece of Alaska Cod, Florentine-Style (about 198 grams) contains approximately 29 grams of protein.
The protein content in Alaska Cod, Florentine-Style depends on the ingredients exists in it. On average, 1 piece of Alaska Cod, Florentine-Style (about 198 grams) contains approximately 29 grams of protein.
On average, 1 piece (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 piece (about 198 grams) contains about 3 grams of carbohydrates.
Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Cod, Florentine-Style and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Alaska Cod, Florentine-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Cod, Florentine-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Alaska Cod, Florentine-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Alaska Cod, Florentine-Style and adds it to your daily hydration log. Simply log Alaska Cod, Florentine-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Alaska Cod, Florentine-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Alaska Cod, Florentine-Style data can be accessed offline in the Nutribit app anytime anywhere!