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Alaska Cod, Florentine-Style

OrcaStrations

200

kcal Energy

5.7%

% from carbs

55.5%

% from protein

38.8%

% from fats

In 198 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g
Calories
200

% Daily Value

Total Fat 9 g
13.8%
Saturated 4 g
20%
Trans Fats 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 750 mg
32.6%
Potassium, K 590 mg
12.6%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 29 g
58%
Iron 0.8 mg
4.4%
Vitamin D (D2 + D3), International Units 36 IU
Vitamin D (D2 + D3) 0.9 UG
Calcium, Ca 150 mg
Iron, Fe 0.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Alaska Cod, Florentine-Style

Nutrients

What is the calorie content of Alaska Cod, Florentine-Style?

A typical serving 1 piece of Alaska Cod, Florentine-Style (198 grams) contains approximately 200 calories. You can check the exact calorie content by logging Alaska Cod, Florentine-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaska Cod, Florentine-Style have?

The amount of fat in Alaska Cod, Florentine-Style depends on the ingredients and preparation method. On average, one serving 1 piece (198 grams) of Alaska Cod, Florentine-Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Alaska Cod, Florentine-Style have?

The protein content in Alaska Cod, Florentine-Style depends on the ingredients exists in it. On average, 1 piece of Alaska Cod, Florentine-Style (about 198 grams) contains approximately 29 grams of protein.

Is Alaska Cod, Florentine-Style a good source of protein?

The protein content in Alaska Cod, Florentine-Style depends on the ingredients exists in it. On average, 1 piece of Alaska Cod, Florentine-Style (about 198 grams) contains approximately 29 grams of protein.

How much sugar does a Alaska Cod, Florentine-Style have?

On average, 1 piece (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Alaska Cod, Florentine-Style contain added sugar?

On average, 1 piece (about 198 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Alaska Cod, Florentine-Style?

On average, 1 piece (about 198 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Alaska Cod, Florentine-Style?

Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Alaska Cod, Florentine-Style?

Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Alaska Cod, Florentine-Style suitable for vegans?

Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Alaska Cod, Florentine-Style contain caffeine?

Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Alaska Cod, Florentine-Style contain alcohol?

Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Alaska Cod, Florentine-Style healthier?

Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Alaska Cod, Florentine-Style in Nutribit?

Alaska Cod, Florentine-Style contains approximately 1 grams of fiber in 1 piece (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Alaska Cod, Florentine-Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Cod, Florentine-Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaska Cod, Florentine-Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaska Cod, Florentine-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Cod, Florentine-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaska Cod, Florentine-Style for free?

Yes! Since Alaska Cod, Florentine-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaska Cod, Florentine-Style with water tracking feature?

Nutribit automatically calculates the water content of Alaska Cod, Florentine-Style and adds it to your daily hydration log. Simply log Alaska Cod, Florentine-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alaska Cod, Florentine-Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaska Cod, Florentine-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaska Cod, Florentine-Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaska Cod, Florentine-Style data can be accessed offline in the Nutribit app anytime anywhere!