Sweet Onion & Smoked Pepper Alaska Cod
OrcaStrations
57.94
% from protein24.51
% from carbs24.51
% from fatNutrition Facts
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Sweet Onion & Smoked Pepper Alaska Cod Nutrients FAQs
Nutrients
- Vitamin D:Sweet Onion & Smoked Pepper Alaska Cod has 24 IU of Vitamin D.
- Sweet Onion & Smoked Pepper Alaska Cod has 110mg of Calcium.
- Sweet Onion & Smoked Pepper Alaska Cod has 680mg of Sodium, Na.
- Sweet Onion & Smoked Pepper Alaska Cod has 470mg of Potassium, K.
- Sweet Onion & Smoked Pepper Alaska Cod has 0.5mg of Iron.
What is the calorie content of Sweet Onion & Smoked Pepper Alaska Cod?
A typical serving 1 piece (198 grams) of Sweet Onion & Smoked Pepper Alaska Cod contains approximately 180 calories.
You can check the exact calorie content by logging Sweet Onion & Smoked Pepper Alaska Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Onion & Smoked Pepper Alaska Cod have?
The amount of fat in Sweet Onion & Smoked Pepper Alaska Cod depends on the ingredients and preparation method. On average, one serving 1 piece (198 grams) of Sweet Onion & Smoked Pepper Alaska Cod contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Onion & Smoked Pepper Alaska Cod have?
The protein content in Sweet Onion & Smoked Pepper Alaska Cod depends on the ingredients exists in it. On average, 1 piece (198 grams) of Sweet Onion & Smoked Pepper Alaska Cod contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Onion & Smoked Pepper Alaska Cod, Download Nutribit app for healthier you!
How much sugar does a Sweet Onion & Smoked Pepper Alaska Cod have?
On average, 1 piece (198 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Onion & Smoked Pepper Alaska Cod.
How Much carbohydrates (carbs) is in Sweet Onion & Smoked Pepper Alaska Cod?
The amount of carbohydrates (carbs) in Sweet Onion & Smoked Pepper Alaska Cod depends on its serving size and preparation. On average, 1 piece (198 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Onion & Smoked Pepper Alaska Cod.
How Much Fiber is in Sweet Onion & Smoked Pepper Alaska Cod?
Sweet Onion & Smoked Pepper Alaska Cod contains approximately 1 grams of fiber in 1 piece (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Onion & Smoked Pepper Alaska Cod for healthier you!
What vitamins and minerals are in a Sweet Onion & Smoked Pepper Alaska Cod?
Vitamins in Sweet Onion & Smoked Pepper Alaska Cod:
Sweet Onion & Smoked Pepper Alaska Cod contains following minerals:
General
Does Sweet Onion & Smoked Pepper Alaska Cod contain caffeine?
Sweet Onion & Smoked Pepper Alaska Cod does not contain any caffeine.
Does Sweet Onion & Smoked Pepper Alaska Cod contain alcohol?
Sweet Onion & Smoked Pepper Alaska Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Onion & Smoked Pepper Alaska Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Onion & Smoked Pepper Alaska Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Onion & Smoked Pepper Alaska Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Onion & Smoked Pepper Alaska Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Onion & Smoked Pepper Alaska Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Onion & Smoked Pepper Alaska Cod for free?
Yes! Since Sweet Onion & Smoked Pepper Alaska Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Onion & Smoked Pepper Alaska Cod with water tracking feature?
Nutribit automatically calculates the water content of Sweet Onion & Smoked Pepper Alaska Cod and adds it to your daily hydration log. Simply log Sweet Onion & Smoked Pepper Alaska Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Onion & Smoked Pepper Alaska Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Onion & Smoked Pepper Alaska Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Onion & Smoked Pepper Alaska Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Onion & Smoked Pepper Alaska Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Onion & Smoked Pepper Alaska Cod
Protein in Sweet Onion & Smoked Pepper Alaska Cod supports building and repairing tissues.
Builds and repairs tissues in Sweet Onion & Smoked Pepper Alaska Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Onion & Smoked Pepper Alaska Cod supports immune function.
Supports immune function in Sweet Onion & Smoked Pepper Alaska Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Onion & Smoked Pepper Alaska Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Onion & Smoked Pepper Alaska Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Onion & Smoked Pepper Alaska Cod provides energy.
Provides energy in Sweet Onion & Smoked Pepper Alaska Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Onion & Smoked Pepper Alaska Cod supports muscle growth and strength.
Supports muscle growth and strength in Sweet Onion & Smoked Pepper Alaska Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Onion & Smoked Pepper Alaska Cod helps in weight management.
Helps in weight management in Sweet Onion & Smoked Pepper Alaska Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Onion & Smoked Pepper Alaska Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Onion & Smoked Pepper Alaska Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Onion & Smoked Pepper Alaska Cod supports bone health.
Supports bone health in Sweet Onion & Smoked Pepper Alaska Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Onion & Smoked Pepper Alaska Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Onion & Smoked Pepper Alaska Cod is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Onion & Smoked Pepper Alaska Cod regulates blood sugar levels.
Regulates blood sugar levels in Sweet Onion & Smoked Pepper Alaska Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sweet Onion & Smoked Pepper Alaska Cod supports fluid balance.
Maintains Fluid Balance in Sweet Onion & Smoked Pepper Alaska Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Onion & Smoked Pepper Alaska Cod supports nerve function.
Supports Nerve Function in Sweet Onion & Smoked Pepper Alaska Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Onion & Smoked Pepper Alaska Cod helps regulate blood pressure.
Regulates Blood Pressure in Sweet Onion & Smoked Pepper Alaska Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Onion & Smoked Pepper Alaska Cod supports muscle function.
Aids Muscle Function in Sweet Onion & Smoked Pepper Alaska Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Onion & Smoked Pepper Alaska Cod aids nutrient absorption.
Improves Nutrient Absorption in Sweet Onion & Smoked Pepper Alaska Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Onion & Smoked Pepper Alaska Cod helps balance pH levels.
Balances pH Levels in Sweet Onion & Smoked Pepper Alaska Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Onion & Smoked Pepper Alaska Cod supports bone health.
Supports Bone Health in Sweet Onion & Smoked Pepper Alaska Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Sweet Onion & Smoked Pepper Alaska Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.