Tropical Parfait
Great To Go
8.81
% from protein63.44
% from carbs63.44
% from fatNutrition Facts
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Tropical Parfait Nutrients FAQs
Nutrients
- Vitamin D:Tropical Parfait has 168 IU of Vitamin D.
- Tropical Parfait has 140mg of Calcium.
- Tropical Parfait has 70mg of Sodium, Na.
- Tropical Parfait has 270mg of Potassium, K.
- Tropical Parfait has 0.5mg of Iron.
What is the calorie content of Tropical Parfait?
A typical serving 1 container (184 grams) of Tropical Parfait contains approximately 230 calories.
You can check the exact calorie content by logging Tropical Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tropical Parfait have?
The amount of fat in Tropical Parfait depends on the ingredients and preparation method. On average, one serving 1 container (184 grams) of Tropical Parfait contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tropical Parfait have?
The protein content in Tropical Parfait depends on the ingredients exists in it. On average, 1 container (184 grams) of Tropical Parfait contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tropical Parfait, Download Nutribit app for healthier you!
How much sugar does a Tropical Parfait have?
On average, 1 container (184 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tropical Parfait.
How Much carbohydrates (carbs) is in Tropical Parfait?
The amount of carbohydrates (carbs) in Tropical Parfait depends on its serving size and preparation. On average, 1 container (184 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tropical Parfait.
How Much Fiber is in Tropical Parfait?
Tropical Parfait contains approximately 3 grams of fiber in 1 container (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tropical Parfait for healthier you!
What vitamins and minerals are in a Tropical Parfait?
Vitamins in Tropical Parfait:
Tropical Parfait contains following minerals:
General
Does Tropical Parfait contain caffeine?
Tropical Parfait does not contain any caffeine.
Does Tropical Parfait contain alcohol?
Tropical Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tropical Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tropical Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tropical Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tropical Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tropical Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tropical Parfait for free?
Yes! Since Tropical Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tropical Parfait with water tracking feature?
Nutribit automatically calculates the water content of Tropical Parfait and adds it to your daily hydration log. Simply log Tropical Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tropical Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tropical Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tropical Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tropical Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tropical Parfait
Vitamin D in Tropical Parfait supports bone health
Vitamin D in Tropical Parfait helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Tropical Parfait boosts the immune system
Vitamin D in Tropical Parfait enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Tropical Parfait improves muscle function
Vitamin D in Tropical Parfait is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Tropical Parfait promotes cardiovascular health
Vitamin D in Tropical Parfait may help regulate blood pressure and support overall heart health.
Vitamin D in Tropical Parfait reduces the risk of certain diseases
Adequate levels of Vitamin D in Tropical Parfait are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Tropical Parfait supports mental health
Vitamin D in Tropical Parfait deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Tropical Parfait aids in weight management
Studies suggest Vitamin D in Tropical Parfait may help regulate body weight and reduce fat accumulation.
Vitamin D in Tropical Parfait improves insulin sensitivity
Vitamin D in Tropical Parfait plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Tropical Parfait supports prenatal health
Vitamin D in Tropical Parfait is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Tropical Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.