Vanilla Pudding Parfait

On The Go

Total Energy

350

kcal

62.75

% from carbs

4.48

% from protein

32.77

% from fats

In 255 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

340mg

14.8%

Total Carbohydrates

56g

20.4%

Sugars

42g

84%

Protein

4g

8%

Calcium, Ca

195mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Pudding Parfait

A typical serving 9 oz of Vanilla Pudding Parfait (255 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Pudding Parfait depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Vanilla Pudding Parfait contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Pudding Parfait depends on the ingredients exists in it. On average, 9 oz of Vanilla Pudding Parfait (about 255 grams) contains approximately 4 grams of protein.

On average, 9 oz (about 255 grams) contains about 42 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 56 grams of carbohydrates.

Vanilla Pudding Parfait contains approximately 0 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 9 oz Vanilla Pudding Parfait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.