Parfait, Vanilla Pudding

On The Go

Total Energy

350

kcal

64.77

% from carbs

4.55

% from protein

30.68

% from fats

In 283 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

2.5mg

0.8%

Sodium, Na

380mg

16.5%

Total Carbohydrates

57g

20.7%

Sugars

44g

88%

Protein

4g

8%

Calcium, Ca

130mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parfait, Vanilla Pudding

A typical serving 1 ea of Parfait, Vanilla Pudding (283 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parfait, Vanilla Pudding depends on the ingredients and preparation method. On average, one serving 1 ea (283 grams) of Parfait, Vanilla Pudding contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parfait, Vanilla Pudding depends on the ingredients exists in it. On average, 1 ea of Parfait, Vanilla Pudding (about 283 grams) contains approximately 4 grams of protein.

On average, 1 ea (about 283 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about 283 grams) contains about 57 grams of carbohydrates.

Parfait, Vanilla Pudding contains approximately 0 grams of fiber in 1 ea (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 ea Parfait, Vanilla Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.