Pierogies, Bacon & Romano Cheese

Cheemo

11.73

% from protein

75.07

% from carbs

75.07

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
56.7
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.1 g
0.7%

Sodium, Na 103.3 mg
4.5%

Potassium, K 50 mg
1.1%

Total Carbohydrates 10.7 g
3.9%

Fiber 0.3 g
1.2%

Sugars 0.3 g
0.7%

Protein 1.7 g
3.3%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 6.7 mg

Iron 0.5 mg

Pierogies, Bacon & Romano Cheese Nutrients FAQs

Nutrients

What is the calorie content of Pierogies, Bacon & Romano Cheese?

A typical serving 3 perogies (90 grams) of Pierogies, Bacon & Romano Cheese contains approximately 170 calories.

You can check the exact calorie content by logging Pierogies, Bacon & Romano Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pierogies, Bacon & Romano Cheese have?

The amount of fat in Pierogies, Bacon & Romano Cheese depends on the ingredients and preparation method. On average, one serving 3 perogies (90 grams) of Pierogies, Bacon & Romano Cheese contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pierogies, Bacon & Romano Cheese have?

The protein content in Pierogies, Bacon & Romano Cheese depends on the ingredients exists in it. On average, 3 perogies (90 grams) of Pierogies, Bacon & Romano Cheese contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pierogies, Bacon & Romano Cheese, Download Nutribit app for healthier you!

How much sugar does a Pierogies, Bacon & Romano Cheese have?

On average, 3 perogies (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pierogies, Bacon & Romano Cheese.

How Much carbohydrates (carbs) is in Pierogies, Bacon & Romano Cheese?

The amount of carbohydrates (carbs) in Pierogies, Bacon & Romano Cheese depends on its serving size and preparation. On average, 3 perogies (90 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pierogies, Bacon & Romano Cheese.

How Much Fiber is in Pierogies, Bacon & Romano Cheese?

Pierogies, Bacon & Romano Cheese contains approximately 1 grams of fiber in 3 perogies (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pierogies, Bacon & Romano Cheese for healthier you!

What vitamins and minerals are in a Pierogies, Bacon & Romano Cheese?

Vitamins in Pierogies, Bacon & Romano Cheese:

  • Vitamin C:Pierogies, Bacon & Romano Cheese has 3.6 mg of Vitamin C.

Pierogies, Bacon & Romano Cheese contains following minerals:

  • Pierogies, Bacon & Romano Cheese has 20mg of Calcium.
  • Pierogies, Bacon & Romano Cheese has 310mg of Sodium, Na.
  • Pierogies, Bacon & Romano Cheese has 150mg of Potassium, K.
  • Pierogies, Bacon & Romano Cheese has 1.5mg of Iron.

General

Does Pierogies, Bacon & Romano Cheese contain caffeine?

Pierogies, Bacon & Romano Cheese does not contain any caffeine.

Does Pierogies, Bacon & Romano Cheese contain alcohol?

Pierogies, Bacon & Romano Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pierogies, Bacon & Romano Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pierogies, Bacon & Romano Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pierogies, Bacon & Romano Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pierogies, Bacon & Romano Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pierogies, Bacon & Romano Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pierogies, Bacon & Romano Cheese for free?

Yes! Since Pierogies, Bacon & Romano Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pierogies, Bacon & Romano Cheese with water tracking feature?

Nutribit automatically calculates the water content of Pierogies, Bacon & Romano Cheese and adds it to your daily hydration log. Simply log Pierogies, Bacon & Romano Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pierogies, Bacon & Romano Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pierogies, Bacon & Romano Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pierogies, Bacon & Romano Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pierogies, Bacon & Romano Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pierogies, Bacon & Romano Cheese

How to burn 170 calories?

The amount of exercise required to burn off 3 perogies Pierogies, Bacon & Romano Cheese

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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