Pierogies, Potato & Farmer Cheese

JJ Wilk

Total Energy

260

kcal

63.6

% from carbs

10.04

% from protein

26.36

% from fats

In 121 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

350mg

15.2%

Total Carbohydrates

38g

13.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pierogies, Potato & Farmer Cheese

A typical serving 4 pierogies of Pierogies, Potato & Farmer Cheese (121 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pierogies, Potato & Farmer Cheese depends on the ingredients and preparation method. On average, one serving 4 pierogies (121 grams) of Pierogies, Potato & Farmer Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pierogies, Potato & Farmer Cheese depends on the ingredients exists in it. On average, 4 pierogies of Pierogies, Potato & Farmer Cheese (about 121 grams) contains approximately 6 grams of protein.

On average, 4 pierogies (about 121 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pierogies (about 121 grams) contains about 38 grams of carbohydrates.

Pierogies, Potato & Farmer Cheese contains approximately 1 grams of fiber in 4 pierogies (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 pierogies Pierogies, Potato & Farmer Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.