Atlantic Salmon Royal Portion

Mowi

32.93

% from protein

1.22

% from carbs

1.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
330
% Daily value*
Total Fat 24 g
36.9%
Saturated 3.5 g
17.5%
Cholesterol 110 mg
36.7%
Sodium, Na 50 mg
2.2%
Potassium, K 540 mg
11.5%
Total Carbohydrates 1 g
0.4%
Protein 27 g
54%
Vitamin D 400 IU
Vitamin D (D2 + D3) 10 UG
Calcium 10 mg
Iron 0 mg
Sugars, added 0 g

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Atlantic Salmon Royal Portion Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon Royal Portion?

A typical serving 1 portion (142 grams) of Atlantic Salmon Royal Portion contains approximately 330 calories.

You can check the exact calorie content by logging Atlantic Salmon Royal Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon Royal Portion have?

The amount of fat in Atlantic Salmon Royal Portion depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Atlantic Salmon Royal Portion contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon Royal Portion have?

The protein content in Atlantic Salmon Royal Portion depends on the ingredients exists in it. On average, 1 portion (142 grams) of Atlantic Salmon Royal Portion contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon Royal Portion, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon Royal Portion have?

On average, 1 portion (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon Royal Portion.

How Much carbohydrates (carbs) is in Atlantic Salmon Royal Portion?

The amount of carbohydrates (carbs) in Atlantic Salmon Royal Portion depends on its serving size and preparation. On average, 1 portion (142 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon Royal Portion.

How Much Fiber is in Atlantic Salmon Royal Portion?

Atlantic Salmon Royal Portion contains approximately 0 grams of fiber in 1 portion (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon Royal Portion for healthier you!

What vitamins and minerals are in a Atlantic Salmon Royal Portion?

Vitamins in Atlantic Salmon Royal Portion:

  • Vitamin D:Atlantic Salmon Royal Portion has 400 IU of Vitamin D.

Atlantic Salmon Royal Portion contains following minerals:

  • Atlantic Salmon Royal Portion has 10mg of Calcium.
  • Atlantic Salmon Royal Portion has 50mg of Sodium, Na.
  • Atlantic Salmon Royal Portion has 540mg of Potassium, K.

General

Does Atlantic Salmon Royal Portion contain caffeine?

Atlantic Salmon Royal Portion does not contain any caffeine.

Does Atlantic Salmon Royal Portion contain alcohol?

Atlantic Salmon Royal Portion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Royal Portion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Royal Portion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon Royal Portion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon Royal Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Royal Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon Royal Portion for free?

Yes absolutely, Since Atlantic Salmon Royal Portion does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon Royal Portion with water tracking feature?

Atlantic Salmon Royal Portion does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Salmon Royal Portion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Royal Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon Royal Portion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon Royal Portion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon Royal Portion

Protein and Vitamin D in Atlantic Salmon Royal Portion supports bone health.

  • Protein in Atlantic Salmon Royal Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Atlantic Salmon Royal Portion helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Atlantic Salmon Royal Portion supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon Royal Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon Royal Portion supports immune function.

Supports immune function in Atlantic Salmon Royal Portion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon Royal Portion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon Royal Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon Royal Portion provides energy.

Provides energy in Atlantic Salmon Royal Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon Royal Portion supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon Royal Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon Royal Portion helps in weight management.

Helps in weight management in Atlantic Salmon Royal Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon Royal Portion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon Royal Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon Royal Portion improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon Royal Portion is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon Royal Portion regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon Royal Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Atlantic Salmon Royal Portion boosts the immune system

Vitamin D in Atlantic Salmon Royal Portion enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Atlantic Salmon Royal Portion improves muscle function

Vitamin D in Atlantic Salmon Royal Portion is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Atlantic Salmon Royal Portion promotes cardiovascular health

Vitamin D in Atlantic Salmon Royal Portion may help regulate blood pressure and support overall heart health.

Vitamin D in Atlantic Salmon Royal Portion reduces the risk of certain diseases

Adequate levels of Vitamin D in Atlantic Salmon Royal Portion are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Atlantic Salmon Royal Portion supports mental health

Vitamin D in Atlantic Salmon Royal Portion deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Atlantic Salmon Royal Portion aids in weight management

Studies suggest Vitamin D in Atlantic Salmon Royal Portion may help regulate body weight and reduce fat accumulation.

Vitamin D in Atlantic Salmon Royal Portion improves insulin sensitivity

Vitamin D in Atlantic Salmon Royal Portion plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Atlantic Salmon Royal Portion supports prenatal health

Vitamin D in Atlantic Salmon Royal Portion is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 330 calories?

The amount of exercise required to burn off 1 portion Atlantic Salmon Royal Portion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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