Atlantic Salmon Escallopino

Mowi

32.1

% from protein

1.23

% from carbs

1.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
170
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Cholesterol 55 mg
18.3%
Sodium, Na 25 mg
1.1%
Potassium, K 270 mg
5.7%
Total Carbohydrates 0.5 g
0.2%
Protein 13 g
26%
Vitamin D 200 IU
Vitamin D (D2 + D3) 5 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Atlantic Salmon Escallopino Nutrients FAQs

Nutrients

What is the calorie content of Atlantic Salmon Escallopino?

A typical serving 1 portion (71 grams) of Atlantic Salmon Escallopino contains approximately 170 calories.

You can check the exact calorie content by logging Atlantic Salmon Escallopino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Atlantic Salmon Escallopino have?

The amount of fat in Atlantic Salmon Escallopino depends on the ingredients and preparation method. On average, one serving 1 portion (71 grams) of Atlantic Salmon Escallopino contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Atlantic Salmon Escallopino have?

The protein content in Atlantic Salmon Escallopino depends on the ingredients exists in it. On average, 1 portion (71 grams) of Atlantic Salmon Escallopino contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Atlantic Salmon Escallopino, Download Nutribit app for healthier you!

How much sugar does a Atlantic Salmon Escallopino have?

On average, 1 portion (71 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Atlantic Salmon Escallopino.

How Much carbohydrates (carbs) is in Atlantic Salmon Escallopino?

The amount of carbohydrates (carbs) in Atlantic Salmon Escallopino depends on its serving size and preparation. On average, 1 portion (71 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Atlantic Salmon Escallopino.

How Much Fiber is in Atlantic Salmon Escallopino?

Atlantic Salmon Escallopino contains approximately 0 grams of fiber in 1 portion (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Atlantic Salmon Escallopino for healthier you!

What vitamins and minerals are in a Atlantic Salmon Escallopino?

Vitamins in Atlantic Salmon Escallopino:

  • Vitamin D:Atlantic Salmon Escallopino has 200 IU of Vitamin D.

Atlantic Salmon Escallopino contains following minerals:

  • Atlantic Salmon Escallopino has 25mg of Sodium, Na.
  • Atlantic Salmon Escallopino has 270mg of Potassium, K.

General

Does Atlantic Salmon Escallopino contain caffeine?

Atlantic Salmon Escallopino does not contain any caffeine.

Does Atlantic Salmon Escallopino contain alcohol?

Atlantic Salmon Escallopino does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Atlantic Salmon Escallopino?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Atlantic Salmon Escallopino and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Atlantic Salmon Escallopino quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Atlantic Salmon Escallopino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Atlantic Salmon Escallopino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Atlantic Salmon Escallopino for free?

Yes absolutely, Since Atlantic Salmon Escallopino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Atlantic Salmon Escallopino with water tracking feature?

Atlantic Salmon Escallopino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Atlantic Salmon Escallopino as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Atlantic Salmon Escallopino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Atlantic Salmon Escallopino nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Atlantic Salmon Escallopino data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Atlantic Salmon Escallopino

Protein and Vitamin D in Atlantic Salmon Escallopino supports bone health.

  • Protein in Atlantic Salmon Escallopino plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Atlantic Salmon Escallopino helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Atlantic Salmon Escallopino supports building and repairing tissues.

Builds and repairs tissues in Atlantic Salmon Escallopino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Atlantic Salmon Escallopino supports immune function.

Supports immune function in Atlantic Salmon Escallopino is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Atlantic Salmon Escallopino helps regulate enzymes and hormones.

Regulates enzymes and hormones in Atlantic Salmon Escallopino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Atlantic Salmon Escallopino provides energy.

Provides energy in Atlantic Salmon Escallopino can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Atlantic Salmon Escallopino supports muscle growth and strength.

Supports muscle growth and strength in Atlantic Salmon Escallopino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Atlantic Salmon Escallopino helps in weight management.

Helps in weight management in Atlantic Salmon Escallopino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Atlantic Salmon Escallopino aids in the production of hemoglobin.

Aids in the production of hemoglobin in Atlantic Salmon Escallopino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Atlantic Salmon Escallopino improves skin, hair, and nails.

Improves skin, hair, and nails in Atlantic Salmon Escallopino is essential for the health and growth of hair, skin, and nails.

Protein in Atlantic Salmon Escallopino regulates blood sugar levels.

Regulates blood sugar levels in Atlantic Salmon Escallopino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Atlantic Salmon Escallopino boosts the immune system

Vitamin D in Atlantic Salmon Escallopino enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Atlantic Salmon Escallopino improves muscle function

Vitamin D in Atlantic Salmon Escallopino is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Atlantic Salmon Escallopino promotes cardiovascular health

Vitamin D in Atlantic Salmon Escallopino may help regulate blood pressure and support overall heart health.

Vitamin D in Atlantic Salmon Escallopino reduces the risk of certain diseases

Adequate levels of Vitamin D in Atlantic Salmon Escallopino are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Atlantic Salmon Escallopino supports mental health

Vitamin D in Atlantic Salmon Escallopino deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Atlantic Salmon Escallopino aids in weight management

Studies suggest Vitamin D in Atlantic Salmon Escallopino may help regulate body weight and reduce fat accumulation.

Vitamin D in Atlantic Salmon Escallopino improves insulin sensitivity

Vitamin D in Atlantic Salmon Escallopino plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Atlantic Salmon Escallopino supports prenatal health

Vitamin D in Atlantic Salmon Escallopino is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 170 calories?

The amount of exercise required to burn off 1 portion Atlantic Salmon Escallopino

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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