Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower
Factor
24.3
% from protein33.64
% from carbs33.64
% from fatNutrition Facts
More items Like Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower
Peruvian-Spiced Mahi Mahi with Red Pepper Cauliflower "Grits" & Broccoli
Factor
Cacio e Pepe with Broccoli & Cauliflower
Factor
Chicken Piccata with Cauliflower Mash & Broccoli
Factor
Chicken Alfredo Pasta, with Red Lentil Fusilli & Roasted Broccoli
Factor
Black Pepper & Sage Pork Chop
Factor
Tomato & Romano Chicken
Factor
Black Pepper Romano Cheese
Stella
Creamy Parmesan Chicken with Broccoli & Tomatoes
Factor
Parmesan & Romano With Cracked Black Pepper
Bertolli
Tomato & Romano Chicken, with Roasted Zucchini and Parmesan Herb Butter
Factor
Creole Shrimp
Factor
Broccoli Cauliflower Pasta Salad With Bacon
Choice Plus
Grilled Chicken Parmesan with Tomato Sauce, Mozzarella & Broccoli
Factor
Shrimp Bacon & Broccoli Pasta
Perkins Restaurant And Bakery
Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits
Factor
Red Pepper Mac with Roasted Green Beans
Factor
Stuffed Pepper Casserole with Roasted Green Beans
Factor
Cavatappi & Shrimp Scampi
Factor
Peruvian Shrimp Bowl
Factor
Grilled Chicken A La Vodka, with Zucchini Noodles & Broccoli
Factor
Cauliflower, Salt & Black Pepper
Poshi
Broccoli & Cauliflower, Seasoned with Sea Salt, Black Pepper and Herbs
Birds Eye
Romano Pasta with Chicken
Jenny Craig
Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower Nutrients FAQs
Nutrients
- Vitamin D:Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower has 12 IU of Vitamin D.
- Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower has 320mg of Calcium.
- Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower has 1000mg of Sodium, Na.
- Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower has 450mg of Potassium, K.
- Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower has 2.1mg of Iron.
What is the calorie content of Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower?
A typical serving 1 tray (318 grams) of Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower contains approximately 410 calories.
You can check the exact calorie content by logging Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower have?
The amount of fat in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 tray (318 grams) of Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower have?
The protein content in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 tray (318 grams) of Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower have?
On average, 1 tray (318 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower.
How Much carbohydrates (carbs) is in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower?
The amount of carbohydrates (carbs) in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower depends on its serving size and preparation. On average, 1 tray (318 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower.
How Much Fiber is in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower?
Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower contains approximately 6 grams of fiber in 1 tray (318 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower for healthier you!
What vitamins and minerals are in a Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower?
Vitamins in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower:
Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower contains following minerals:
General
Does Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower contain caffeine?
Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower does not contain any caffeine.
Does Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower contain alcohol?
Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower for free?
Yes! Since Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower and adds it to your daily hydration log. Simply log Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports building and repairing tissues.
Builds and repairs tissues in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports immune function.
Supports immune function in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps regulate enzymes and hormones.
Regulates enzymes and hormones in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower provides energy.
Provides energy in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports muscle growth and strength.
Supports muscle growth and strength in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps in weight management.
Helps in weight management in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower aids in the production of hemoglobin.
Aids in the production of hemoglobin in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports bone health.
Supports bone health in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower improves skin, hair, and nails.
Improves skin, hair, and nails in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is essential for the health and growth of hair, skin, and nails.
Protein in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower regulates blood sugar levels.
Regulates blood sugar levels in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports digestion.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports heart health.
Soluble fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower aids in weight management.
Fiber-rich foods in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower regulates blood sugar.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower promotes gut health.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower lowers the risk of colon cancer.
A high-fiber diet from Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is linked to a reduced risk of colon cancer.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower improves skin health.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps lower blood pressure.
Adequate fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower boosts immune function.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower reduces the risk of type 2 diabetes.
Fiber in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports bone health.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports muscle function.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports heart health.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports nerve transmission.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports blood clotting.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports hormonal secretion.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports weight management.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports dental health.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports blood pressure regulation.
Calcium in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports fluid balance.
Maintains Fluid Balance in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports nerve function.
Supports Nerve Function in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports muscle function.
Aids Muscle Function in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps balance pH levels.
Balances pH Levels in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower supports bone health.
Supports Bone Health in Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 tray Romano & Black Pepper Shrimp Pasta, with Broccoli & Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.