Spicy Chorizo & Purple Potato Bowl
Factor
18.81
% from protein27.81
% from carbs27.81
% from fatNutrition Facts
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Spicy Chorizo & Purple Potato Bowl Nutrients FAQs
Nutrients
- Spicy Chorizo & Purple Potato Bowl has 150mg of Calcium.
- Spicy Chorizo & Purple Potato Bowl has 1040mg of Sodium, Na.
- Spicy Chorizo & Purple Potato Bowl has 930mg of Potassium, K.
- Spicy Chorizo & Purple Potato Bowl has 3.2mg of Iron.
What is the calorie content of Spicy Chorizo & Purple Potato Bowl?
A typical serving 1 tray (340 grams) of Spicy Chorizo & Purple Potato Bowl contains approximately 490 calories.
You can check the exact calorie content by logging Spicy Chorizo & Purple Potato Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Chorizo & Purple Potato Bowl have?
The amount of fat in Spicy Chorizo & Purple Potato Bowl depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Spicy Chorizo & Purple Potato Bowl contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Chorizo & Purple Potato Bowl have?
The protein content in Spicy Chorizo & Purple Potato Bowl depends on the ingredients exists in it. On average, 1 tray (340 grams) of Spicy Chorizo & Purple Potato Bowl contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Chorizo & Purple Potato Bowl, Download Nutribit app for healthier you!
How much sugar does a Spicy Chorizo & Purple Potato Bowl have?
On average, 1 tray (340 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chorizo & Purple Potato Bowl.
How Much carbohydrates (carbs) is in Spicy Chorizo & Purple Potato Bowl?
The amount of carbohydrates (carbs) in Spicy Chorizo & Purple Potato Bowl depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Chorizo & Purple Potato Bowl.
How Much Fiber is in Spicy Chorizo & Purple Potato Bowl?
Spicy Chorizo & Purple Potato Bowl contains approximately 6 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chorizo & Purple Potato Bowl for healthier you!
What vitamins and minerals are in a Spicy Chorizo & Purple Potato Bowl?
Spicy Chorizo & Purple Potato Bowl contains following minerals:
General
Does Spicy Chorizo & Purple Potato Bowl contain caffeine?
Spicy Chorizo & Purple Potato Bowl does not contain any caffeine.
Does Spicy Chorizo & Purple Potato Bowl contain alcohol?
Spicy Chorizo & Purple Potato Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Chorizo & Purple Potato Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chorizo & Purple Potato Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Chorizo & Purple Potato Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Chorizo & Purple Potato Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chorizo & Purple Potato Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Chorizo & Purple Potato Bowl for free?
Yes! Since Spicy Chorizo & Purple Potato Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Chorizo & Purple Potato Bowl with water tracking feature?
Nutribit automatically calculates the water content of Spicy Chorizo & Purple Potato Bowl and adds it to your daily hydration log. Simply log Spicy Chorizo & Purple Potato Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Chorizo & Purple Potato Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chorizo & Purple Potato Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Chorizo & Purple Potato Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Chorizo & Purple Potato Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Chorizo & Purple Potato Bowl
Fiber and Potassium, K in Spicy Chorizo & Purple Potato Bowl supports heart health.
Soluble fiber in Spicy Chorizo & Purple Potato Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Spicy Chorizo & Purple Potato Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Spicy Chorizo & Purple Potato Bowl regulates blood sugar.
Fiber in Spicy Chorizo & Purple Potato Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Spicy Chorizo & Purple Potato Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Spicy Chorizo & Purple Potato Bowl supports bone health.
Calcium in Spicy Chorizo & Purple Potato Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Spicy Chorizo & Purple Potato Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Spicy Chorizo & Purple Potato Bowl supports muscle function.
Calcium in Spicy Chorizo & Purple Potato Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Spicy Chorizo & Purple Potato Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Spicy Chorizo & Purple Potato Bowl supports building and repairing tissues.
Builds and repairs tissues in Spicy Chorizo & Purple Potato Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Chorizo & Purple Potato Bowl supports immune function.
Supports immune function in Spicy Chorizo & Purple Potato Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Chorizo & Purple Potato Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Chorizo & Purple Potato Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Chorizo & Purple Potato Bowl provides energy.
Provides energy in Spicy Chorizo & Purple Potato Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Chorizo & Purple Potato Bowl supports muscle growth and strength.
Supports muscle growth and strength in Spicy Chorizo & Purple Potato Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Chorizo & Purple Potato Bowl helps in weight management.
Helps in weight management in Spicy Chorizo & Purple Potato Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Chorizo & Purple Potato Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Chorizo & Purple Potato Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Chorizo & Purple Potato Bowl supports bone health.
Supports bone health in Spicy Chorizo & Purple Potato Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Chorizo & Purple Potato Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Chorizo & Purple Potato Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Chorizo & Purple Potato Bowl regulates blood sugar levels.
Regulates blood sugar levels in Spicy Chorizo & Purple Potato Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Chorizo & Purple Potato Bowl supports digestion.
Fiber in Spicy Chorizo & Purple Potato Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Chorizo & Purple Potato Bowl aids in weight management.
Fiber-rich foods in Spicy Chorizo & Purple Potato Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Chorizo & Purple Potato Bowl promotes gut health.
Fiber in Spicy Chorizo & Purple Potato Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Chorizo & Purple Potato Bowl lowers the risk of colon cancer.
A high-fiber diet from Spicy Chorizo & Purple Potato Bowl is linked to a reduced risk of colon cancer.
Fiber in Spicy Chorizo & Purple Potato Bowl improves skin health.
Fiber in Spicy Chorizo & Purple Potato Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Chorizo & Purple Potato Bowl helps lower blood pressure.
Adequate fiber in Spicy Chorizo & Purple Potato Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Chorizo & Purple Potato Bowl boosts immune function.
Fiber in Spicy Chorizo & Purple Potato Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Chorizo & Purple Potato Bowl reduces the risk of type 2 diabetes.
Fiber in Spicy Chorizo & Purple Potato Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Spicy Chorizo & Purple Potato Bowl supports heart health.
Calcium in Spicy Chorizo & Purple Potato Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Chorizo & Purple Potato Bowl supports nerve transmission.
Calcium in Spicy Chorizo & Purple Potato Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Chorizo & Purple Potato Bowl supports blood clotting.
Calcium in Spicy Chorizo & Purple Potato Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Chorizo & Purple Potato Bowl supports hormonal secretion.
Calcium in Spicy Chorizo & Purple Potato Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Chorizo & Purple Potato Bowl supports weight management.
Calcium in Spicy Chorizo & Purple Potato Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Chorizo & Purple Potato Bowl supports dental health.
Calcium in Spicy Chorizo & Purple Potato Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Chorizo & Purple Potato Bowl supports blood pressure regulation.
Calcium in Spicy Chorizo & Purple Potato Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Chorizo & Purple Potato Bowl supports fluid balance.
Maintains Fluid Balance in Spicy Chorizo & Purple Potato Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Chorizo & Purple Potato Bowl supports nerve function.
Supports Nerve Function in Spicy Chorizo & Purple Potato Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Chorizo & Purple Potato Bowl helps regulate blood pressure.
Regulates Blood Pressure in Spicy Chorizo & Purple Potato Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Chorizo & Purple Potato Bowl supports muscle function.
Aids Muscle Function in Spicy Chorizo & Purple Potato Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Chorizo & Purple Potato Bowl aids nutrient absorption.
Improves Nutrient Absorption in Spicy Chorizo & Purple Potato Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Chorizo & Purple Potato Bowl helps balance pH levels.
Balances pH Levels in Spicy Chorizo & Purple Potato Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Chorizo & Purple Potato Bowl supports bone health.
Supports Bone Health in Spicy Chorizo & Purple Potato Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Spicy Chorizo & Purple Potato Bowl supports fluid balance.
Fluid Balance in Spicy Chorizo & Purple Potato Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Spicy Chorizo & Purple Potato Bowl supports nerve function.
Nerve Function in Spicy Chorizo & Purple Potato Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Spicy Chorizo & Purple Potato Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Spicy Chorizo & Purple Potato Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Spicy Chorizo & Purple Potato Bowl reduces water retention.
Reduces Water Retention in Spicy Chorizo & Purple Potato Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Spicy Chorizo & Purple Potato Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Spicy Chorizo & Purple Potato Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 490 calories?
The amount of exercise required to burn off 1 tray Spicy Chorizo & Purple Potato Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.