Spicy Chorizo & Purple Potato Bowl

Factor

Total Energy

490

kcal

27.81

% from carbs

18.81

% from protein

53.37

% from fats

In 340 g

% daily value

Total Fat

29g

44.6%

Saturated

11g

55%

Cholesterol

95mg

31.7%

Sodium, Na

1040mg

45.2%

Potassium, K

930mg

19.8%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

150mg

Iron, Fe

3.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chorizo & Purple Potato Bowl

A typical serving 1 tray of Spicy Chorizo & Purple Potato Bowl (340 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chorizo & Purple Potato Bowl depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Spicy Chorizo & Purple Potato Bowl contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chorizo & Purple Potato Bowl depends on the ingredients exists in it. On average, 1 tray of Spicy Chorizo & Purple Potato Bowl (about 340 grams) contains approximately 23 grams of protein.

On average, 1 tray (about 340 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 34 grams of carbohydrates.

Spicy Chorizo & Purple Potato Bowl contains approximately 6 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 tray Spicy Chorizo & Purple Potato Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.