Beetroot Paneer Curry In Coconut Milk
Side Dish, High Protein Vegetarian
11.68
% from protein29.2
% from carbs29.2
% from fatNutrition Facts
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Beetroot Paneer Curry In Coconut Milk Nutrients FAQs
Nutrients
- Vitamin C:Beetroot Paneer Curry In Coconut Milk has 40 mg of Vitamin C.
- Beetroot Paneer Curry In Coconut Milk has 300mg of Calcium.
- Beetroot Paneer Curry In Coconut Milk has 320mg of Sodium, Na.
- Beetroot Paneer Curry In Coconut Milk has 220mg of Potassium, K.
- Beetroot Paneer Curry In Coconut Milk has 5mg of Iron.
What is the calorie content of Beetroot Paneer Curry In Coconut Milk?
A typical serving 1 bowl (200 grams) of Beetroot Paneer Curry In Coconut Milk contains approximately 250 calories.
You can check the exact calorie content by logging Beetroot Paneer Curry In Coconut Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beetroot Paneer Curry In Coconut Milk have?
The amount of fat in Beetroot Paneer Curry In Coconut Milk depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Beetroot Paneer Curry In Coconut Milk contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beetroot Paneer Curry In Coconut Milk have?
The protein content in Beetroot Paneer Curry In Coconut Milk depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Beetroot Paneer Curry In Coconut Milk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beetroot Paneer Curry In Coconut Milk, Download Nutribit app for healthier you!
How much sugar does a Beetroot Paneer Curry In Coconut Milk have?
On average, 1 bowl (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beetroot Paneer Curry In Coconut Milk.
How Much carbohydrates (carbs) is in Beetroot Paneer Curry In Coconut Milk?
The amount of carbohydrates (carbs) in Beetroot Paneer Curry In Coconut Milk depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beetroot Paneer Curry In Coconut Milk.
How Much Fiber is in Beetroot Paneer Curry In Coconut Milk?
Beetroot Paneer Curry In Coconut Milk contains approximately 4 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beetroot Paneer Curry In Coconut Milk for healthier you!
What vitamins and minerals are in a Beetroot Paneer Curry In Coconut Milk?
Vitamins in Beetroot Paneer Curry In Coconut Milk:
Beetroot Paneer Curry In Coconut Milk contains following minerals:
General
Does Beetroot Paneer Curry In Coconut Milk contain caffeine?
Beetroot Paneer Curry In Coconut Milk does not contain any caffeine.
Does Beetroot Paneer Curry In Coconut Milk contain alcohol?
Beetroot Paneer Curry In Coconut Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beetroot Paneer Curry In Coconut Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beetroot Paneer Curry In Coconut Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beetroot Paneer Curry In Coconut Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beetroot Paneer Curry In Coconut Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beetroot Paneer Curry In Coconut Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beetroot Paneer Curry In Coconut Milk for free?
Yes! Since Beetroot Paneer Curry In Coconut Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beetroot Paneer Curry In Coconut Milk with water tracking feature?
Nutribit automatically calculates the water content of Beetroot Paneer Curry In Coconut Milk and adds it to your daily hydration log. Simply log Beetroot Paneer Curry In Coconut Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beetroot Paneer Curry In Coconut Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beetroot Paneer Curry In Coconut Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beetroot Paneer Curry In Coconut Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beetroot Paneer Curry In Coconut Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beetroot Paneer Curry In Coconut Milk
Protein in Beetroot Paneer Curry In Coconut Milk supports building and repairing tissues.
Builds and repairs tissues in Beetroot Paneer Curry In Coconut Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beetroot Paneer Curry In Coconut Milk supports immune function.
Supports immune function in Beetroot Paneer Curry In Coconut Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beetroot Paneer Curry In Coconut Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beetroot Paneer Curry In Coconut Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beetroot Paneer Curry In Coconut Milk provides energy.
Provides energy in Beetroot Paneer Curry In Coconut Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beetroot Paneer Curry In Coconut Milk supports muscle growth and strength.
Supports muscle growth and strength in Beetroot Paneer Curry In Coconut Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beetroot Paneer Curry In Coconut Milk helps in weight management.
Helps in weight management in Beetroot Paneer Curry In Coconut Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beetroot Paneer Curry In Coconut Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beetroot Paneer Curry In Coconut Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beetroot Paneer Curry In Coconut Milk supports bone health.
Supports bone health in Beetroot Paneer Curry In Coconut Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beetroot Paneer Curry In Coconut Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Beetroot Paneer Curry In Coconut Milk is essential for the health and growth of hair, skin, and nails.
Protein in Beetroot Paneer Curry In Coconut Milk regulates blood sugar levels.
Regulates blood sugar levels in Beetroot Paneer Curry In Coconut Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Beetroot Paneer Curry In Coconut Milk supports bone health.
Calcium in Beetroot Paneer Curry In Coconut Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beetroot Paneer Curry In Coconut Milk supports muscle function.
Calcium in Beetroot Paneer Curry In Coconut Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beetroot Paneer Curry In Coconut Milk supports heart health.
Calcium in Beetroot Paneer Curry In Coconut Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beetroot Paneer Curry In Coconut Milk supports nerve transmission.
Calcium in Beetroot Paneer Curry In Coconut Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beetroot Paneer Curry In Coconut Milk supports blood clotting.
Calcium in Beetroot Paneer Curry In Coconut Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beetroot Paneer Curry In Coconut Milk supports hormonal secretion.
Calcium in Beetroot Paneer Curry In Coconut Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beetroot Paneer Curry In Coconut Milk supports weight management.
Calcium in Beetroot Paneer Curry In Coconut Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beetroot Paneer Curry In Coconut Milk supports dental health.
Calcium in Beetroot Paneer Curry In Coconut Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beetroot Paneer Curry In Coconut Milk supports blood pressure regulation.
Calcium in Beetroot Paneer Curry In Coconut Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Beetroot Paneer Curry In Coconut Milk supports thyroid health.
Thyroid Health in Beetroot Paneer Curry In Coconut Milk is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Beetroot Paneer Curry In Coconut Milk supports cognitive function.
Cognitive Function in Beetroot Paneer Curry In Coconut Milk helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Beetroot Paneer Curry In Coconut Milk strengthens the immune system.
Immune System Support in Beetroot Paneer Curry In Coconut Milk helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Beetroot Paneer Curry In Coconut Milk supports hormonal balance.
Hormonal Balance in Beetroot Paneer Curry In Coconut Milk helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Beetroot Paneer Curry In Coconut Milk supports skin health.
Skin Health in Beetroot Paneer Curry In Coconut Milk is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Beetroot Paneer Curry In Coconut Milk supports detoxification.
Detoxification in Beetroot Paneer Curry In Coconut Milk assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Beetroot Paneer Curry In Coconut Milk supports fetal development.
Fetal Development in Beetroot Paneer Curry In Coconut Milk is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Beetroot Paneer Curry In Coconut Milk helps regulate metabolism.
Metabolism Regulation in Beetroot Paneer Curry In Coconut Milk ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Beetroot Paneer Curry In Coconut Milk promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Beetroot Paneer Curry In Coconut Milk is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Beetroot Paneer Curry In Coconut Milk boosts immune system
Boosts Immune System in Beetroot Paneer Curry In Coconut Milk is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Beetroot Paneer Curry In Coconut Milk promotes wound healing
Promotes Wound Healing in Beetroot Paneer Curry In Coconut Milk plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Beetroot Paneer Curry In Coconut Milk supports growth and development
Supports Growth and Development in Beetroot Paneer Curry In Coconut Milk is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Beetroot Paneer Curry In Coconut Milk improves skin health
Improves Skin Health in Beetroot Paneer Curry In Coconut Milk helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Beetroot Paneer Curry In Coconut Milk enhances brain function
Enhances Brain Function in Beetroot Paneer Curry In Coconut Milk is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Beetroot Paneer Curry In Coconut Milk regulates hormonal balance
Regulates Hormonal Balance in Beetroot Paneer Curry In Coconut Milk helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Beetroot Paneer Curry In Coconut Milk supports healthy vision
Supports Healthy Vision in Beetroot Paneer Curry In Coconut Milk is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Beetroot Paneer Curry In Coconut Milk improves digestive health
Improves Digestive Health in Beetroot Paneer Curry In Coconut Milk supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Beetroot Paneer Curry In Coconut Milk maintains healthy reproductive function
Maintains Healthy Reproductive Function in Beetroot Paneer Curry In Coconut Milk plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Beetroot Paneer Curry In Coconut Milk reduces inflammation
Reduces Inflammation in Beetroot Paneer Curry In Coconut Milk has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Beetroot Paneer Curry In Coconut Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.